C Charlemagne Well-known member Jul 19, 2017 15,432 2,482 113 Jun 9, 2022 #81 Grace Sparks said: congratulations that's not easy losing that much weight be proud of yourself.i need to lose weight too. Once I reached 50 the weight got very hard to come off.i'm now on the keto diet ive lost 8 pounds so far. Click to expand... Try the Dr. Poon diet for a month or 2. It's good for the beginning of weight loss.
Grace Sparks said: congratulations that's not easy losing that much weight be proud of yourself.i need to lose weight too. Once I reached 50 the weight got very hard to come off.i'm now on the keto diet ive lost 8 pounds so far. Click to expand... Try the Dr. Poon diet for a month or 2. It's good for the beginning of weight loss.
