Thanks to all.

[RayFinkel]

Just wanted to say thank you to all for the advice and nice ideas you have all given to me.
I didn`t have a motive for that thread or any reason why and did not do it for sympathy.
I have read all the posts and thought they were all helpful.
In case anyone cares I feel ok today cause its a holiday long week-end
and hope you all have a great time on yours.

Tonight I`m going to see a SP or two or a three-some. I know its a easy way to feel great for a while and i shouldn`t do it. I just really need to be with someone tonight.

I thought the idea of joining a gym might be a good start for myself
thanks for the idea.


Thanks again to all, really.

 

[April]

YOU' VE TAKEN THE FIRST STEP

Your Well On Your Way To Healing. Stay Strong !

 

[RogerRabbit]

Good to hear you are feeling better!

Join a gym ASAP and each day you excercise, you will see progress on all fronts!

http://www.thestar.com/NASApp/cs/Co...573&call_pageid=991479973472&col=991929131147

 

[Questor]

Good luck Rayfinkel. Stay in touch.

 

[Speedo]

Good luck, Ray. You'll find excercise greatly reduces the stress of everyday life. All the best !!

 

[Leaffan1976]

Ray I have been through a lot in my life so much that if I didnt keep a positive attitude I probably would be six feet under! There are some days where I feel the only people I can talk to are my online friends that I have never met in person. It's nice to know there is always someone available to chat with you online in good times and bad

All the best please stay strong and keep the Faith!

 

[tompeepin]

I thought the idea of joining a gym might be a good start for myself
thanks for the idea.


Thanks again to all, really.

Joining a gym is a great idea! It helps to balance chemicals naturally. So does laughing and smiling which is easy to do in the presence of humor. Rent funny movies.

However, please consider consulting with a professional, at least in the short term.

Think and focus on positive thoughts, even if it is a struggle, because mentally you will become what you think much in the same way that physically you will become what you eat and put into your body.

All the best and keep laughing!

 

[Minx]

Thats great news Ray, its a good beginning....,

oxoxox Minx oxoxox

 

[happygrump]

Be well, Ray. And have no fear about seeking out professional help. You are worthy of it.

 

[xarir]

Sorry for being late in this thread rayfinkel - I just got back online after an extended absence. One thing to remember - somewhere out there, someone really does care about you. The replies to your threads demonstrate that people in general are concerned about other people's well being. We're all better off having each other around.

 

[shinyam]

I was worried about you, I'm very happy that you feel better. But you still might want to join a support group or get professional help, you never know when you will feel depressed again.

Have fun with the girls, you will be having more fun than the rest of us tonight.

 

[Big Daddy]

Tonight I`m going to see a SP or two or a three-some.

This deed itself is motivation enough for me to live longer.

 

[goodtime]

Good to hear from you. Exercise not only help me get the much needed rest after workouts as I had many sleepless night. The girls have commented on the difference in my physique. I am blessed with MPAs that listen. It was such comfort to at least talk about it. Btw, felt very rewarding doing volunteer helping the less fortunate. If interested, PM me, I know few agencyies looking for volunteers.

 

[Bill the Pirate]

I just got back online after an extended absence. One thing to remember - somewhere out there, someone really does care about you.

no one here of course but somewhere> ,, just kidding glad to hear your feeling better

 

[kbluejayk]

Well done Ray! Glad to hear your good news.....remember that Chinese proverb 'A journey of a thousand miles begins with the first step' You took your first step in writing to this board about your situation.....you took your second step by listening to all the advice!......and you've taken your third step by acting on the advice!......good luck buddy, just remember you have a lot of supportive friends in here and we are all pulling for you!
By the way, I hope you can save something for the gym after that 'threesome' you lucky bugger!