MBB down for good!

Paul/IT said:
Seven.... 270 lb bench? At your body weight you should be setting your goals a little higher, closer to the 305 to 315 range.

Yeah, you can tell that you're a gym owner (or else you're joking). Right now my stats are 5'-11" and 173lbs. At my body type I can't bench with the big boys unless I start putting steriods in my cheerios.

I want to get the 270lb bench without cheating (steriods and creatine) and ruining my health.
 
just enough to lift goober and you know.....
 
Paul/IT said:
It's not about how big your juice cycle is seven, it's about developing your triceps, delts ,traps, back and shoulders enough to support the weight and move it. It's easier than you think. I just think 270 was a low goal set by yourself.

Just out of curiosity, how much muscle would I have to put on my frame to move 270, 305 and 315? How many hours in the gym a week would it take? Could I do it w/o creatine, in your opinion?

Can I have your routine/program that you use with the exercises again? I'm gonna start tonight for sure.

Thanks in advance.
 
hdog said:
You can't really say at x bodyweight should be bench y amount. Height and arm length (a real biggie) have a lot to do with your bench. At your height and weight "seven" 270 would be a damn good bench.

That's what I thought too. My arms are long and my frame isn't compact.
 
:rolleyes:
 
Well Kayla, thanks for everything, you are a truly great lady and although I havent been a frequent poster, I will miss MBB and your insightful wisdom.
Buona fortuna,
ciao
wop
 
Aphrodite[/i] [QUOTE][i]Originally posted by Snake Pliskin said:
What's this about "benching 270 lbs"?

Is that like taking a BBW on a piece of furniture? Maybe I should read the whole thread.
How do I even respond to this politely...

*Jenn reaches out in the "Bell Canada" style and touches someone...*

Stupidity is beneath you. Come up with something better or don't play!
[/quote]I thought it was hilarious. It wasn't directed at you per se...
 
Kayla: It's a sad day indeed for the Toronto adult entertainment industry but I know where you are coming from and fully support your decision.

p/s does that mean you would consider getting your old job back as TERB mod and where am I supposed to "send" people to now. :)
 
Sheik said:
Gee Paul, how did you know that wee wullie could lift up 135?

Actually, I can bench about 290 but an old injury on my shoulder makes it difficult after a few lifts. My current home gym maxes out at 310lbs.

I love how you always make at least one post boasting about yourself. It truly is a gift.
 
Kayla done good

Kayla said:
Don't be sad... MBB made a difference to many people... there are other boards out there...

.... I will surely miss everyone.. but I will see you around.

Kayle, hats off for all your hard work. We will miss MBB greatly. It had a certain character to it. A new board is underway. Hopefuly our friendships can be renewed there.

pblues

AKA Exorcist