Malibook said:What are Picky and Ripped going to do now?
Paul/IT said:Seven.... 270 lb bench? At your body weight you should be setting your goals a little higher, closer to the 305 to 315 range.
Paul/IT said:It's not about how big your juice cycle is seven, it's about developing your triceps, delts ,traps, back and shoulders enough to support the weight and move it. It's easier than you think. I just think 270 was a low goal set by yourself.
hdog said:You can't really say at x bodyweight should be bench y amount. Height and arm length (a real biggie) have a lot to do with your bench. At your height and weight "seven" 270 would be a damn good bench.
How do I even respond to this politely...Aphrodite[/i] [QUOTE][i]Originally posted by Snake Pliskin said:What's this about "benching 270 lbs"?
Is that like taking a BBW on a piece of furniture? Maybe I should read the whole thread.
Unfortunately the only muscle mass I have is between my ears.Goober Mcfly said:Annalee: I have a muscle mass ... IN MY PANTS!
Sheik said:Gee Paul, how did you know that wee wullie could lift up 135?
Actually, I can bench about 290 but an old injury on my shoulder makes it difficult after a few lifts. My current home gym maxes out at 310lbs.
I hear ya Sheiky. Mine maxes out at 180lbs BP, otherwise the potential would be endless.Sheik said:My current home gym maxes out at 310lbs.
Kayla said:Don't be sad... MBB made a difference to many people... there are other boards out there...
.... I will surely miss everyone.. but I will see you around.