Master Cleanse

[Hank Reardon]

Has anyone ever tried this , or read the book ?

Was wondering if anyone had experience with the cleanse and would care to comment for the good or the bad ?

Thanks

 

[hunter001]

Yes have done it. Just came of a 5 day cleanse.

It isn't easy if you are around others. It does what it is meant to.

 

[herames]

anyone try those Cabbage diets which is supposed to cleanse your system and help you loss some unwanted weight!?
would anyone admit to doing enemas for cleansing without being called and branded a fudge packing Church St. Boy?

 

[Hank Reardon]

Yes have done it. Just came of a 5 day cleanse.

It isn't easy if you are around others. It does what it is meant to.

Thanks, I have a friend who is on day 20 ???? But I have read a lot of negative stories about this , esp after 3 weeks

 

[hunter001]

Thanks, I have a friend who is on day 20 ???? But I have read a lot of negative stories about this , esp after 3 weeks

I guess it depends what you goals are. I would do 20 days but I do not think I would go past that.

If your "friend" goal is just to lose weight... I don't think it is a good idea..

Here is a article http://mastercleansesecrets.com/10daysmax.php

 

[Hank Reardon]

I guess it depends what you goals are. I would do 20 days but I do not think I would go past that.

If your "friend" goal is just to lose weight... I don't think it is a good idea..

Lol , thanks. Seriously though , I would never ever do that and do not need to either. Just I have read some very negative things and would like to convince her to consider stoping the ''fast '' here.

 

[Hank Reardon]

Thank you for the article, gonna print it out and give it to her. much appreciated

 

[Big Rig]

There is no real scientific evidence that I know of to validate such cleanses

They claim to remove "toxins"

Now ask yourself "WTF is a toxin?"



If your M.D. does not recommend such cleansing it is because they do not work at best or damage you at worse

I mean, does not his/her information come from modern scientists who study this stuff with double blind studies etc ?

What scientific evidence does the manufacturer have or the author of a book ?

I do not know about this product/book but the ingredients on the cleanses I have read are mainly fibre which is very cheap to buy at any health food store.

The body is designed by nature to cleanse itself.

 

[hunter001]

I do not know about this product but the ones I have read are mainly fibre which is very cheap to buy at any health food store.

It is not a product... It is a way to giving your body a break to cleanse itself.

 

[Cycleguy007]

Why does one feel the need to "cleanse".

Just follow the food groups, eat fresh foods, stay away from processed "food" and you'll never need to "cleanse".

 

[hunter001]

Why does one feel the need to "cleanse".

Just follow the food groups, eat fresh foods, stay away from processed "food" and you'll never need to "cleanse".

For the rest of us...

 

[nlt76]

KFC offers cleanse combos if your pressed for time.

 

[rafterman]

Big bowl of homemade chili is the only cleanse I ever needed.

 

[ChaosTheory]

There is no real scientific evidence that I know of to validate such cleanses

They claim to remove "toxins"

Now ask yourself "WTF is a toxin?"



If your M.D. does not recommend such cleansing it is because they do not work at best or damage you at worse

I mean, does not his/her information come from modern scientists who study this stuff with double blind studies etc ?

What scientific evidence does the manufacturer have or the author of a book ?

I do not know about this product/book but the ingredients on the cleanses I have read are mainly fibre which is very cheap to buy at any health food store.

The body is designed by nature to cleanse itself.

I agree.

I personally think this cleanse thing is unsupported and unnecessary.

if you want to avoid putting junk in your body, fat, cholesterol, etc, just don't eat much.

Just have some fibre, prune juice, prunes to increase gastrointestinal transit time to decrease absorption however this is not absolute. This furthermore decreases the risk factor of developing GI pathologies such as diverticulosis, cancer etc. That is a benefit to "cleansing".

You can't remove the toxins in your body by flushing your GI system. Because they are not there. When they absorbed in your tissues by various routes, they are in..just avoid them...etc. Lead, asbestos, Alcohol, smoke products etc.

if you want to lose weight you don't need all these commercial tools...and make someone else richer.
It is simple:
burn more than you eat. (eat right, workout)

 

[Nickelodeon]

Has anyone ever tried this , or read the book ?

Was wondering if anyone had experience with the cleanse and would care to comment for the good or the bad ?

Thanks

You have to be shitting me with this thread.

 

[Hank Reardon]

Nice one ! Thanks midniteflite, gonna pass that link to my friend

 

[Cycleguy007]

It is simple:
burn more than you eat. (eat right, workout)

http://www.youtube.com/watch?v=VKs0oEIVOck

I know this is a comedy routine... but it's true! Eat less and move more!