How do you keep hard?
- Thread starter Rodney785
- Start date
Yes you need a prescription. Most doctors don't even blink when you ask them. It's a very common drug.
Considering ED can be a first warning sign for heart issues, I'd be shocked if a doctor just went meh and gave you a prescription instead of running some work to see if there is something else going on.
I'm still good with getting hard. I need 'mental' stimulation in order for it to be a skin-bursting steel rod. For that, I need a good lady. I can keep it there forever.
Finishing can be a real problem for me... A different SP each time seems to work lately. Repeating with a SP will give me issues.
Finishing can be a real problem for me... A different SP each time seems to work lately. Repeating with a SP will give me issues.
Same with me. I guess it's all that stimulation from porn all those years. Now it's so easy to get porn on the internet it's stupid. I've cut it out completely.
If you don't want to lose what is left of your wood then don't watch this woman in the video.
I’m kind of opposite to that. I usually find it takes more effort to finish with a new sp but after I’ve seen her once or twice I feel much more comfortable and relaxed and then usually don’t have any problems finishing.
It might be due to my being nervous at first or whatever.
I actually don’t mind staying with just the one or even two regular SPs. I stop seeing them when their donations reach a point where it makes financial sense to look for alternatives, I then start over again with a new sp.
It's easy for me by doing these:
- eat very little of meats and chickens like 2 - 3 times a week and very small portions
- eat fish likes 3 - 4 times a week
- eat lots of fruits, vegetables, beans, nuts and whole grains
- sleep 8 - 9 hours every night for 7 days / week
- cardiovascular exercise 6 - 7 days / week by either walking or interval running 30 - 40 minutes each day
- keep your waist line less than or equal to 32 inches
- don't weight more than your optimal body mass index which is between 18.5 and 24.9
- drink lots of water everyday
- drink Matcha green tea every day
- drink 1 - 2 cups of black coffee every day
- eat very little of meats and chickens like 2 - 3 times a week and very small portions
- eat fish likes 3 - 4 times a week
- eat lots of fruits, vegetables, beans, nuts and whole grains
- sleep 8 - 9 hours every night for 7 days / week
- cardiovascular exercise 6 - 7 days / week by either walking or interval running 30 - 40 minutes each day
- keep your waist line less than or equal to 32 inches
- don't weight more than your optimal body mass index which is between 18.5 and 24.9
- drink lots of water everyday
- drink Matcha green tea every day
- drink 1 - 2 cups of black coffee every day
Just curious: Do you drink any alcohol? What age range are you? under 30, 30-40, 41-50, 51-60, over 60?
Jesus, 6 weeks?! If I don't get lucky or choke it, within a week I'm pitching a tent for any woman I meet on the street!
Healthy cardiovascular exercise
Clean healthy eating
Don’t smoke cigarettes
Stop drinking alcohol ?
And for me most importantly a healthy calm mind
Imho if you are still have problems with an erection after implementing the above in your life than seek out a medical solution.
When us men get older it is very important to start to workout in one for or another and to watch what we eat because it is very easy to start and gain belly fat . A poor diet and hard living is a direct cause of poor blood flow .
I honestly disagree with the above post to become vegan this in some cases may be a good choice for some but look at the colour of the girls skin in the above posted video ? And she is also terrible gaunt in the face I believe Shen looks absolutely terrible .
Guys eat well stop smoking and get your asses of the couch and your stick will e solid as a rock again ..
Clean healthy eating
Don’t smoke cigarettes
Stop drinking alcohol ?
And for me most importantly a healthy calm mind
Imho if you are still have problems with an erection after implementing the above in your life than seek out a medical solution.
When us men get older it is very important to start to workout in one for or another and to watch what we eat because it is very easy to start and gain belly fat . A poor diet and hard living is a direct cause of poor blood flow .
I honestly disagree with the above post to become vegan this in some cases may be a good choice for some but look at the colour of the girls skin in the above posted video ? And she is also terrible gaunt in the face I believe Shen looks absolutely terrible .
Guys eat well stop smoking and get your asses of the couch and your stick will e solid as a rock again ..
I don't drink alcohol. I perhaps drink a glass of red wine once every 6 months or so. I'm going to be 60 in a few years. I'm thinking of retiring from my office work when reaching 70 or 71.
