I remember something that drives me nuts.
If you are going to spot someone, follow the fucking instructions.
When I am being spotted for the bench I don't want you hovering over me. I do NOT want you to reach for the bar until I actually call you regardless of how much I struggle, watching the hands move to the bar is distracting.
I've tried everything. Long explanations, short ones, use of safe words ["stand back and don't move until I say wombat even if I am blue in the face and blood is gushing"]
Are people retarded, do they not understand English. 85% of the time, they do it wrong anyways.
I had one cunt actually follow the bar up and down from the first rep even though I told him I didn't. Afterwords he said he believed in safety. Well fucker if you believe in it so much, you could of told me BEFORE I started the set so I could get someone else.
The ones that baffles me are the fit, good looking women that wear yoga pants/shorts and sports bras that bitch at you for looking at them. If you don't want the attention, then don't dress that way.
1: Tell them you are not going to apologize for not being a gay and find their attitude hetrophobic and deeply offensive and demand an apology.
2: Say you are looking at them because they are sexually harassing you and are offended and that if you wore pants so tight that they could tell if you had been circumcised they would react the same way.
3: Point out that if Brad Pitt, Johnny Depp or some other similar celeb was doing the looking, in 5 minutes they would be kneeling on the bathroom floor sucking dick. So obviously the problem isn't with your looking it is that you are not famous enough or hot enough and that is really more of a her problem, not a you problem.
Of course none of these things will work with most females as they lack reason and accountability. If you find one who does respond well, marry them.