I wonder how many of the guys who have given up have messed up faces?
Anyone could improve their clothse and it doesn't have to break the bank. A dress shirt, dress pants, belt, watch, shoes, socks can be had for very little money.
Stop eating out is easy enough to do. If you are not home pack a lunch or meal not hard to do.
Eat well.....meat palm of the hand or smaller, keep carbs low, eat lots of fruits and veggies.....no sugary drinks.
Do push ups, crunches, dips, squats, job (all free and can be done at or near home). Maybe get a pull up bar (you can put a stool underneath it and work up to not needing a stool/leggs to help, buy some dumb bells where you can change the weights (cheap at like a fitness depot), watch a few youtube vids on some workout tips.
Start going on datese just for the experience rather than worrying about if she is hot or if you'd see her again. If a joe like me can get internet dates anyone can.
You spent a lifetime creating a difficult situation so a quick fix is not reasonable. But even doing the stuff above or just some of it would probably drastically change things over time.
Take time to grooming..... shave, cut your nails, manscape, get a haircut, shower.
You don't need to be daper with clothes or have a ripped body. You just have to be presentable.
But you'd be surprised I went through a hoodie and casula pants and running shoe phase. Switching to dress shirt dress pants, colour coordinated socks and shoes got me so many comments from people that I knew.
Anyone could improve their clothse and it doesn't have to break the bank. A dress shirt, dress pants, belt, watch, shoes, socks can be had for very little money.
Stop eating out is easy enough to do. If you are not home pack a lunch or meal not hard to do.
Eat well.....meat palm of the hand or smaller, keep carbs low, eat lots of fruits and veggies.....no sugary drinks.
Do push ups, crunches, dips, squats, job (all free and can be done at or near home). Maybe get a pull up bar (you can put a stool underneath it and work up to not needing a stool/leggs to help, buy some dumb bells where you can change the weights (cheap at like a fitness depot), watch a few youtube vids on some workout tips.
Start going on datese just for the experience rather than worrying about if she is hot or if you'd see her again. If a joe like me can get internet dates anyone can.
You spent a lifetime creating a difficult situation so a quick fix is not reasonable. But even doing the stuff above or just some of it would probably drastically change things over time.
Take time to grooming..... shave, cut your nails, manscape, get a haircut, shower.
You don't need to be daper with clothes or have a ripped body. You just have to be presentable.
But you'd be surprised I went through a hoodie and casula pants and running shoe phase. Switching to dress shirt dress pants, colour coordinated socks and shoes got me so many comments from people that I knew.