Probiotics

fearnoevil2005

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Nov 15, 2005
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Anyone here have experience with them and is willing to share?

I'm planning to head to the local GNC pick some up and give it a go, I just wanted some input on whether it's safe, and whether it's effective or just a waste of money.

Thanks.
 
I've seen a couple of billboard ads about probiotics but do not know what the principle behind their mode of action is.

Anybody?

p.s. My automatic skeptical assumption is that they're BS.
 
fearnoevil2005 said:
Anyone here have experience with them and is willing to share?

I'm planning to head to the local GNC pick some up and give it a go, I just wanted some input on whether it's safe, and whether it's effective or just a waste of money.

Thanks.

Check out these sites:
http://en.wikipedia.org/wiki/Probiotics#Benefits

http://library.gnc.com/health_notes...ry&Pre=&Post=&article_id=2&doc_id=100&lang=en

http://library.gnc.com/health_notes/healthnotes.aspx?ContentId=2901004&lang=en