I have been doing this for the past month and have noticed significant positive effects...anyone else have positive experiences to share with hyperthermic conditioning. The best part is the natural high you get from it, feels so good.
Hyperthermic Conditioning
- Thread starter |2 /-\ | /|/
- Start date
I have been doing this for the past month and have noticed significant positive effects...anyone else have positive experiences to share with hyperthermic conditioning. The best part is the natural high you get from it, feels so good.
I have also been practicing the Wim Hof breathing techniques and can now last easily in the coldest shower for as long as needed after a month of practice...this combined with the extreme heat is quite addictive...hoping to attempt some of this stuff in the winter and see how it goes....this is quite amazing stuff and works.
Similar threads
