anyone try hypnosis?

[261252]

Went to positive changes for issues on forgetting things so they made a 10 minute tape I listen to before sleep with sub conscious suggestions to improve my memory

They said It will take 2 months


I have doubts but it must work with or without doubts or it is BS IMHO so I will give it a try


https://www.positivechanges.com/

 

[HobbyHorse]

Cant hurt. May be transitory but positive messages are always good in my experience.

 

[peeler_feeler]

I recommend this location for hypnosis.

http://www.lastingchangehypnosis.ca/

They did not sell me tapes upfront, and instead we worked through sessions once a week for about a month and a half. The tapes will be provided to help practice. It's almost like a form of meditation.

 

[261252]

I recommend this location for hypnosis.

http://www.lastingchangehypnosis.ca/

They did not sell me tapes upfront, and instead we worked through sessions once a week for about a month and a half. The tapes will be provided to help practice. It's almost like a form of meditation.

Did it work?

 

[peeler_feeler]

It's a subjective response - I would say yes it did lower stress and anxiety.

 

[IM469]

I didn't read this correctly initially and was just about to run over the the CA with my swaying pocket watch !

 

[wazup]

I wanted to try this but I forgot.

 

[261252]

It's a subjective response - I would say yes it did lower stress and anxiety.

This is the problem I have with it

Its effectiveness, or lack thereof, is difficult to measure and the suggestion that you are improving influences your assessment into falsely believing you have improved

 

[whitewaterguy]

My preference is engaging in focused activities which by virtue of necessary concentration, filter out and eliminate distractions and negative vibes. Big on my list are: riding my motorbike through curvy stretches at speed; kayaking, especially in off season colder conditions, like now; target shooting with my .22; downhill skiing; sex with hot spinner Asians. The energy and concentration levels these activities require keep me in an optimal positive and energized endorphins rich state of emotional and mental well being for days thereafter, and also contribute to a relatively good level of physical fitness which is also an important part of the equation along with diet. Introspective self indulgence might work for some however I prefer keeping myself bombarded with experiential physical sensory inputs

 

[261252]

My preference is engaging in focused activities which by virtue of necessary concentration, filter out and eliminate distractions and negative vibes. Big on my list are: riding my motorbike through curvy stretches at speed; kayaking, especially in off season colder conditions, like now; target shooting with my .22; downhill skiing; sex with hot spinner Asians. The energy and concentration levels these activities require keep me in an optimal positive and energized endorphins rich state of emotional and mental well being for days thereafter, and also contribute to a relatively good level of physical fitness which is also an important part of the equation along with diet. Introspective self indulgence might work for some however I prefer keeping myself bombarded with experiential physical sensory inputs

good point

I doubt a Navy Seal has difficulty focusing