Jane Fonda's first exercise video was released on this date in 1982.
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Jane Fonda won her second Best Actress Oscar in 1979 for Coming Home. That same year, she opened her first workout studio, breaking into a gym industry previously dominated by male boxers and bodybuilders. A former ballet enthusiast, Fonda had begun practicing aerobics with her future business partner, Leni Cazden, to keep fit. In 1981, Fonda published Jane Fonda’s Workout Book, which remained at No. 1 on the nonfiction bestseller’s list for more than six months and in the top five for more than 16 months. The cover showed a grinning Fonda striking a pose in black tights and legwarmers.
With the phenomenal success of her exercise studios, books and videos, Fonda not only sparked the aerobics trend of the late 1970s and 1980s–she also popularized the concept of working out for women in general. Other instructors soon capitalized on the workout movement, including Richard Simmons and Judi Missett, creator of the aerobics spin-off known as Jazzercise. For the first time, millions of women (and a few men) were exercising together in groups, doing leg lifts, side bends and lifting dumbbells to the beat of peppy music. Aerobics also launched a fashion craze, with neon spandex, legwarmers and leotards becoming ubiquitous among health-conscious women. Fonda’s videos remained top sellers into the latter half of the 1980s, including Jane Fonda’s New Workout (1986) and Jane Fonda’s Low-Impact Aerobic Workout (1987).
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Jane Fonda won her second Best Actress Oscar in 1979 for Coming Home. That same year, she opened her first workout studio, breaking into a gym industry previously dominated by male boxers and bodybuilders. A former ballet enthusiast, Fonda had begun practicing aerobics with her future business partner, Leni Cazden, to keep fit. In 1981, Fonda published Jane Fonda’s Workout Book, which remained at No. 1 on the nonfiction bestseller’s list for more than six months and in the top five for more than 16 months. The cover showed a grinning Fonda striking a pose in black tights and legwarmers.
With the phenomenal success of her exercise studios, books and videos, Fonda not only sparked the aerobics trend of the late 1970s and 1980s–she also popularized the concept of working out for women in general. Other instructors soon capitalized on the workout movement, including Richard Simmons and Judi Missett, creator of the aerobics spin-off known as Jazzercise. For the first time, millions of women (and a few men) were exercising together in groups, doing leg lifts, side bends and lifting dumbbells to the beat of peppy music. Aerobics also launched a fashion craze, with neon spandex, legwarmers and leotards becoming ubiquitous among health-conscious women. Fonda’s videos remained top sellers into the latter half of the 1980s, including Jane Fonda’s New Workout (1986) and Jane Fonda’s Low-Impact Aerobic Workout (1987).
