quit smoking

slademan

Member
Nov 1, 2001
544
0
16
Toronto
Well I'm now starting my own quit smoking thread. I was a smoker for 25 years, and tomorrow I will be celebrating one month of no smoking, Now this is the longest I have ever gone without smoking. I found a way to quit smoking that is by far the easiest way I have ever found to quit smoking. Better than the patch, and Zyban and a hell of a lot easier than cold turkey. With this method, there are no cravings, no moodiness asscociated with nicotine withdrawl and with no desire to want to eat all day. If anyone wants to quit smoking, I would highly recomend this way, if you want more information PM me.
 

slademan

Member
Nov 1, 2001
544
0
16
Toronto
I went to see someone that specializes in helping people quit smoking, I can't post his name and number , but if you want more information, PM me. It is not hypnosis. And quitting smoking was never this easy.
 

Tom Henke

New member
Jan 17, 2004
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0
1
I am a smoker and from what I've ever seen if someone REALLY wants to quit they can do it. If someone thinks they SHOULD or someone else thinks they should quit it's not going to work.

I don't want to quit, but congratulations to those who have. The longest I've stayed off was ten days and it was hell. Good job quitters now stop nagging me.
 

slademan

Member
Nov 1, 2001
544
0
16
Toronto
I wish I could answer somer of the questions a little better, but the fact is I have no clue how he does it or what he really does. All I know is what ever it is that he does it works. There is no rational explanation. There is no hypnosis involved , no drugs, it's possible he is a healer, if that s what you believe in. Or possibly he retrains your mind and thought process. Your mind can only think of one thing at a time. So if your not thinking about smoking you don't want a cigarette.But for those who smoke and have tried to quit, you know the hell you go through with withdrawl, and with this process none of that exists.
 

c@wce

New member
Mar 25, 2004
1
0
0
WestCoast
I smoked for 13-14 years and the first time I tried to quit it lasted for only 6weeks and that was hell. Well the second real attempt was almost 6 months ago and it definetly is a change for me. I enjoyed the social aspect of smoking, but definetly love being a non-smoker again. One co-worker pushed me onto a book she had read and it seemed to work on me. NO patches, gum, hypnosis just guess I was just ready as the by the time I reached the end of the book I just didn't want to smoke anymore. Good luck to those that are trying to kick the habit.
 

mmouse

Posts: 10,000000
Feb 4, 2003
1,848
25
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I quit 3 years ago. I still have strong cravings today, and love the smell of 2nd hand smoke.
 
mmouse said:
I quit 3 years ago. I still have strong cravings today, and love the smell of 2nd hand smoke.
Wow, thats odd!!! I have no cravings after quitting for 2 years. I hate the smell of smoke and most people that I know whom also quit are the same.
 

Celia

New member
Aug 19, 2003
132
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0
moved on
I am not a smoker of cigarettes, though I was once. I find strenuous aerobic excersise to help. Once you start coughing up tar and you realize how out of shape you are, the cigarettes just don't seem to be as tempting.

Also, if it's any inspiration, let me tell you that smoking ages you like nothing else. I know smokers who are 35-going-on-50, and 50-year-old non-smokers who look 35. So, if picking up the ladies is on your list of priorities, smoking is certainly not going to help! (Oh, and it makes you impotent- that's the kicker!)

Good luck!
:)
 

orangeshirt

Swollen Member
Aug 11, 2003
110
0
0
Washington D.C.
I thought that I would never lose my 25 year, 3 pack a day habit. I have been smoke free since january 1, 2000. I picked a significant anniversary date for quitting and strived not to screw up by being weak. You have to WANT to do it. I still get mild cravings, but I know that all it takes is one puff and it's all over.Cold turkey was my method. I also dropped 100 lbs last year by the "eat less exercise more" rule. I'm down from 350 to 250. again the key (for me anyway) is WANTING to do it. I used to have problems getting it up, but NO MORE! I'm positive that the smoking and weight caused that problem.
 

james t kirk

Well-known member
Aug 17, 2001
24,067
4,010
113
orangeshirt said:
I thought that I would never lose my 25 year, 3 pack a day habit. I have been smoke free since january 1, 2000. I picked a significant anniversary date for quitting and strived not to screw up by being weak. You have to WANT to do it. I still get mild cravings, but I know that all it takes is one puff and it's all over.Cold turkey was my method. I also dropped 100 lbs last year by the "eat less exercise more" rule. I'm down from 350 to 250. again the key (for me anyway) is WANTING to do it. I used to have problems getting it up, but NO MORE! I'm positive that the smoking and weight caused that problem.
Holy crap!

Three packs a day and 350 pounds. You were a heart attack waiting to happen bud.

Good going.
 
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