Well I'm now starting my own quit smoking thread. I was a smoker for 25 years, and tomorrow I will be celebrating one month of no smoking, Now this is the longest I have ever gone without smoking. I found a way to quit smoking that is by far the easiest way I have ever found to quit smoking. Better than the patch, and Zyban and a hell of a lot easier than cold turkey. With this method, there are no cravings, no moodiness asscociated with nicotine withdrawl and with no desire to want to eat all day. If anyone wants to quit smoking, I would highly recomend this way, if you want more information PM me.