5 Foods to avoid on a date
User Post: 5 Foods to avoid on a date (if you don't want to feel bloated, gassy, and....blah)
http://shine.yahoo.com/channel/heal...t-want-to-feel-bloated-gassy-and-blah-351707/
Needless to say, if you are trying to have a romantic evening, this can really kill the mood. So, what can you do? You can avoid some of the more gassy foods and stick to those that will keep you smelling like a rose. Lean proteins and fats tend to be the least gas producing, while foods that are high in carbohydrates, fiber and sugar tend to be the worst culprits. Specifically, here is a list of those foods you might want to avoid while having a romantic interlude:
1. Starchy foods: Pasta, potatoes, corn and wheat
2. Dairy products: Milk, cheese and ice cream
3. Veggies: Cabbage, spinach, broccoli, onions, artichokes and asparagus
4. Fiber-Rich Foods: Whole grains, fruits, beans and peas
5. Fruits: Apples, pears or peaches
As you can see, a lot of healthier foods, ironically, can cause extra gas in your system. Unfortunately, some foods cause more gas in certain individuals than others. Apparently, as I have now discovered, spinach does a number on me. If you find that there are certain foods in particular that cause your digestive tract to go into a tail tizzy, you might want to eat those foods in smaller portions.
I found these interesting excerpts written by a lady:herames said:
User Post: 5 Foods to avoid on a date (if you don't want to feel bloated, gassy, and....blah)
http://shine.yahoo.com/channel/heal...t-want-to-feel-bloated-gassy-and-blah-351707/
Needless to say, if you are trying to have a romantic evening, this can really kill the mood. So, what can you do? You can avoid some of the more gassy foods and stick to those that will keep you smelling like a rose. Lean proteins and fats tend to be the least gas producing, while foods that are high in carbohydrates, fiber and sugar tend to be the worst culprits. Specifically, here is a list of those foods you might want to avoid while having a romantic interlude:
1. Starchy foods: Pasta, potatoes, corn and wheat
2. Dairy products: Milk, cheese and ice cream
3. Veggies: Cabbage, spinach, broccoli, onions, artichokes and asparagus
4. Fiber-Rich Foods: Whole grains, fruits, beans and peas
5. Fruits: Apples, pears or peaches
As you can see, a lot of healthier foods, ironically, can cause extra gas in your system. Unfortunately, some foods cause more gas in certain individuals than others. Apparently, as I have now discovered, spinach does a number on me. If you find that there are certain foods in particular that cause your digestive tract to go into a tail tizzy, you might want to eat those foods in smaller portions.
