Need to lose weight fast....

[wrong hole]

...what's the best way to do it safely

I don't wanna 'Mary-Kate Olsen' myself

I need to fit into my old Tux in 3 weeks for a galla...but unfortunately I gained some christmas and sunday sitting on couch football fat

I figure I need to lose 15 lbs

I know excercise and eat properly....but I don't think I can lose 15 lbs in 3 weeks

Any other suggestions

 

[Cardinal Fang]

Eat 2000 boxes of Exlax.

 

[Naai]

if you follow dr b you can do it. i have the book somewhere even without the injections you can lose serious weight fast tho it doesnt stay off

its basically a limited calorie diet and carbs are evil. lol!

 

[Marbles]

Slim-Fast really works

 

[Darkness]

colonic ?

 

[auto doctor]

Go to Third world country

 

[wrong hole]

Eat 2000 boxes of Exlax.

what part of 'safely' do you not understand?

 

[CappinStabbin]

reduce your carbs to near nothing... lots of cardio... you will feel like shit, but you'll lose the weight you need.

 

[Cardinal Fang]

what part of 'safely' do you not understand?

Safely.

 

[wrong hole]

Safely.

adjective (comparative saf·er, superlative saf·est)

1. not dangerous: unlikely to cause or result in harm, injury, or damage
Is it safe to open the window?


2. not in danger: in a position or situation that offers protection, so that harm, damage, loss, or unwanted tampering is unlikely
You’ll be safe with me.
It’s hidden in a safe place.


3. unharmed or undamaged: in an unharmed, uninjured, or undamaged condition

 

[eyeofthedragon]

Give up all the stuff you love ie - sweets, alcohol etc and get off your fat ass and get some excercise - oh wait you did say safely - just buy a new tux

 

[Cardinal Fang]

So then 1000 boxes of Exlax?


ElfGoneBad wins.

 

[Geminixoxo]

lower your carb intake (or eat them early in the day, 3 L of water a day, don't eat anything fried..don't eat after 7 pm

 

[TheNiteHwk]

Try a liquid diet...

Dine at the Y everyday!

 

[DonAngelo]

Slim-Fast really works

...the liquid Slimfast is convenient, 3 x a day; but for breakfast mix 60g of raw Oats into it for an more even glucose level. You can do the same for lunch, just use 30g of raw oats. Drink at least 2 liters of water and take a good vitamin supplement.

...I'm not saying this is really healthy, but it's only for 15 days, right? This will provide you with aprox. 1,100 calories a day. I would add an hard boiled egg for an mid morning or afternoon snack to increase the protein intake.

 

[jackalltt]

How about this

Just rent a tux instead.

 

[Hadrien]

morning: green pea soup
lunch: green pea soup
dinner: green pea soup

all night long: pee green soup

 

[Meesh]

Thanks Hadrien.

Loved your wall, btw....

 

[Shades]

Find someone to go on the Alpo diet with you.

The one who loses the least amount of weight in the specified time...must eat a tin of Alpo.

Believe me it works....


On the other hand...the Alpo Ragu de boef...some times looks good

 

[yoniluvrca]

liposuction