I've become more health concious over the past few years. Nothing bad has happened to me but I came to realize that if I didn't do something now, I would probably regret my lifestyle in the years to come.
So over the past few years I've worked out more regularly at the gym, I've got a personal trainer who's a great guy and has helped me achieve a level of fitness I probably wouldn't have hit otherwise. And I'm generally feeling much better about myself these days. A fit body has helped me maintain a fit mind and positive outlook.
But I think it's time to really start tinkering with my diet. Exercise alone won't take me to the next level of fitness. To that end I've paid more attention to cooking etc. But I live alone so it's hard to make meals for one person. And my schedule is somewhat unpredictable so I don't always get home in time to prepare a proper meal.
I found a brochure at the gym for Diet Delivery (http://www.dietdelivery.ca). Has anyone ever tried these guys or a similar service? What was your experience?
So over the past few years I've worked out more regularly at the gym, I've got a personal trainer who's a great guy and has helped me achieve a level of fitness I probably wouldn't have hit otherwise. And I'm generally feeling much better about myself these days. A fit body has helped me maintain a fit mind and positive outlook.
But I think it's time to really start tinkering with my diet. Exercise alone won't take me to the next level of fitness. To that end I've paid more attention to cooking etc. But I live alone so it's hard to make meals for one person. And my schedule is somewhat unpredictable so I don't always get home in time to prepare a proper meal.
I found a brochure at the gym for Diet Delivery (http://www.dietdelivery.ca). Has anyone ever tried these guys or a similar service? What was your experience?
