Why do we drink milk from another species of animal? If we're meant to drink milk, we'd still be sucking on our Mama's titties?
I stopped years ago when a friend suggested it. I haven't missed it since but I have noticed my nails are not as weak, stronger bones (in fact, I do feel physically better for it), no calcium deficiencies.
Makes zero logical sense to be drinking it and there are health studies that show it having no real benefit.
The studies and government health suggestions to drink it are funded by the dairy industry (of course) which in turn are subsidized by the government.
When I learned about "somatic cell count", the legal amount of puss and blood allowed to be in milk for consumption, that did it for me.
Breast cancer, prostate cancer?
Increased risk of hip fractures?
It's hard to let go of the brain washing we were exposed to as children and the whole "Got Milk?" campaign, but again, the logic is there.
We're not baby cows, no need for it.