i need help somethings wrong

[Fatshaft]

can't sleep??

Just watch the Leafs play!.............ooooops....forgot!!!

 

[frankcastle]

Is there anything you can think of that may have caused the insomnia e.g. stress, depression, change of habits? those might be things to think about.

Other things to try.....

a)avoid excercise too close to bed time for some people that keeps them up.
b) try camomille tea (not sure of the spelling)
c) anything relaxing like a hot bath
d) avoid things with sugar and caffiene
e) ciggarettes can keep you up so don't smoke if you're a smoker
f)my fav is setting the TV on sleep mode, putting on a relaxing movie, stretching out on the couch with a comfy pillow and blanket
g)try to tire yourself out early in the day

I know chances are you're heard these before but I think everyone has been through this and can understand. Good luck.

 

[luv4lust]

Is there anything you can think of that may have caused the insomnia e.g. stress, depression, change of habits? those might be things to think about.

Other things to try.....

a)avoid excercise too close to bed time for some people that keeps them up.
b) try camomille tea (not sure of the spelling)
c) anything relaxing like a hot bath
d) avoid things with sugar and caffiene
e) ciggarettes can keep you up so don't smoke if you're a smoker
f)my fav is setting the TV on sleep mode, putting on a relaxing movie, stretching out on the couch with a comfy pillow and blanket
g)try to tire yourself out early in the day

I know chances are you're heard these before but I think everyone has been through this and can understand. Good luck.

thanks frank i think all i need is sex i haven't had any since jan 27 it is really getting to me i seem moody, restless, bored and depressed.
DAMN i sound like a husband for christ sakes i'll just have to get what sleep i can till i find my first victim i mean client in a couple of weeks <grins>

 

[rama putri]

ok please don't even joke about that my mom died of a brain tumour

OK even more reason. These things are usually genetic.

 

[Spode]

thanks frank i think all i need is sex i haven't had any since jan 27 it is really getting to me i seem moody, restless, bored and depressed.
DAMN i sound like a husband for christ sakes i'll just have to get what sleep i can till i find my first victim i mean client in a couple of weeks <grins>

You did say that you were in some sort of transformation, which if I deduce correctly involves a bit of a physical overhaul, and abstinence in order to unleash a new L4L on Toronto, than that might explain your insomnia. You might be at a stage where you have recieved an endorphin/adrenaline surge at the same time. Ride it out baby and enjoy the rush!

 

[luv4lust]

You did say that you were in some sort of transformation, which if I deduce correctly involves a bit of a physical overhaul, and abstinence in order to unleash a new L4L on Toronto, than that might explain your insomnia. You might be at a stage where you have recieved an endorphin/adrenaline surge at the same time. Ride it out baby and enjoy the rush!

RIDE did someone say ride oh my god i wont be able to sleep again tonight i'll be filling spode's box up with dirty lil messages

btw where is your cute lil pic lol

 

[luv4lust]

thanks it's on my site lol