hydroxycut SIDE EFFECTS
- Thread starter Robio
- Start date
True.... I worked out 5 days a week for 3 weeks in June and I lost 7lbs and that was with only 20 a day cardio +1hr free weights. Also I wasnt eating THAT clean so it's quite amazing if you stick to a workout plan your body's calorie burning engine turns on and stays on 24/7.sp free said:
Dont use fat burners, you dont need to.
The Stuff works for sure. You will have to get the U.S. version the stuff in Canada does not work any more.
You can get it at smaller stores and not the big chains or order it on line from the States thats what I do.
I don't really use it as a fat burner but more of a workout supplment, I take 2about an hour before I train and get a great workout. It really works well and you can have some very intense workouts, even on the days you don't feel like training.
You might get the shakes the first time you take it it does raise your heart rate and body tempature thats how it burns fat. You will not be hungry after taking it but will have to force yourself to eat. A low carb shake will work. Also don't take it late in the day you won't be able to sleep that night. and you will sweat a lot.
You can get it at smaller stores and not the big chains or order it on line from the States thats what I do.
I don't really use it as a fat burner but more of a workout supplment, I take 2about an hour before I train and get a great workout. It really works well and you can have some very intense workouts, even on the days you don't feel like training.
You might get the shakes the first time you take it it does raise your heart rate and body tempature thats how it burns fat. You will not be hungry after taking it but will have to force yourself to eat. A low carb shake will work. Also don't take it late in the day you won't be able to sleep that night. and you will sweat a lot.
That all depends. What you want to do is to increase your metabolism. Not eating will make your body think it is starving, and it will hold on to whatever fat in can because it goes into survival mode. Hence the "yo yo" effect.
5 small meals spaced out over the day, every 2 to 3 hours is a good way to get your metabolism going. Plus of course plenty of water, exercise and rest.
So..if you want to lose weight, you have to eat more, not less.
Of course you have to eat healthy.
5 small meals spaced out over the day, every 2 to 3 hours is a good way to get your metabolism going. Plus of course plenty of water, exercise and rest.
So..if you want to lose weight, you have to eat more, not less.
Of course you have to eat healthy.
I had taken a decongestant while in the U.S. not realizing that Ephedrine is a common ingredient, and I and it was terrifying! How can people choose to take something that causes your heart to fluctuate and flutter like that?!
That aside, I do know that many people react differently to the same drug. I've never needed to enlist in a dietary aid to lose weight, but from friends experiences, Hydroxycut is strong stuff, can keep you up at night and cause heart palpitations. I also have to add from knowing and watching these people, I haven't found that the meds made any difference that a healthy diet and moderate exercise wouldn't have done alone.
That aside, I do know that many people react differently to the same drug. I've never needed to enlist in a dietary aid to lose weight, but from friends experiences, Hydroxycut is strong stuff, can keep you up at night and cause heart palpitations. I also have to add from knowing and watching these people, I haven't found that the meds made any difference that a healthy diet and moderate exercise wouldn't have done alone.
He's right... If you try and starve your body in hopes of losing weight you will slow your metabolism down to a crawl. What happens then is your body doesn't know when next it will get food so it starts eating itself (cannibalism). This way is very unhealthy and even if you were to starve yourself down 30lbs as soon as you start eating normal again you will put the weight back on and maybe more.smiley27 said:
So to lose weight you have to eat several SMALL HEALTHY meals a day PLUS exercise at least 3 times a week. I would suggest 30min weights and 30 min cardio 3 times a week
Lipo-6
I've tried lots of them (but winnie stacked with Halotestin and GH is unbeatable)
but for over the counter I found Lipo-6 to work best with a good meal plan and cardio on an empty stomach. (just roll out of your bed onto your treadmill located beside your bed and do cardio for an hour) You will be lean 'en mean in 30 days.
I've tried lots of them (but winnie stacked with Halotestin and GH is unbeatable)
but for over the counter I found Lipo-6 to work best with a good meal plan and cardio on an empty stomach. (just roll out of your bed onto your treadmill located beside your bed and do cardio for an hour) You will be lean 'en mean in 30 days.
