As a few others have posted, treat your brain as a muscle and exercise it. Playing games like Brain Age on the DS or doing MENSA puzzles will help, as will memory games.
Nutrition also plays a part: taking Ginko or 5HTP Triptophen helps build or strengthen neural pathways. Deep green vegetables contain vitamin B12 which has also been known to help make your brain work. Minimise intake of alcohol and drugs. On a non-PC note, nicotine, in small doses, helps your neuro-transmitters to fire, effectively making you smarter.
Finally, there's a psycho-somatic component to this whole IQ thing. Your brain is a powerful limitless tool, but people tend to think there's a limit to its capacity, like on a hard drive. Not so. The only limits you will have are those you impose on yourself.
In my early 20's, I took an IQ test and scored 145. In my late 20's I took another and got 147. 3 years ago, I got 149. I'm never without a book. I rarely watch tv. The nature of my work requires I constantly learn about new emerging technologies, and I have a natural curiosity about the world in different aspects. I intent to be a student all my life.
Nutrition also plays a part: taking Ginko or 5HTP Triptophen helps build or strengthen neural pathways. Deep green vegetables contain vitamin B12 which has also been known to help make your brain work. Minimise intake of alcohol and drugs. On a non-PC note, nicotine, in small doses, helps your neuro-transmitters to fire, effectively making you smarter.
Finally, there's a psycho-somatic component to this whole IQ thing. Your brain is a powerful limitless tool, but people tend to think there's a limit to its capacity, like on a hard drive. Not so. The only limits you will have are those you impose on yourself.
In my early 20's, I took an IQ test and scored 145. In my late 20's I took another and got 147. 3 years ago, I got 149. I'm never without a book. I rarely watch tv. The nature of my work requires I constantly learn about new emerging technologies, and I have a natural curiosity about the world in different aspects. I intent to be a student all my life.





