Good Food List

[Darts]

It seems almost every food I like causes cancer and/or heart disease. So, I'm trying to put together a list of good food. Ok, here goes. How about oakmeal?

The problem is that after two weeks of eating oakmeal you start to look like a horse but then some ladies like horses.

"The benefits of oatmeal

1. Providing antioxidants

2. Improving insulin response and reducing blood sugar

3. Providing plenty of vitamins and minerals

4. Improving cholesterol levels

5. Promoting healthful bacteria in the digestive tract

6. Managing weight

7. Reducing the risk of asthma

8. Relieving constipation"

 

[xix]

Try this.. also I always steam my veggies. Eating raw veggies in long run will damage stomach.

 

[lomotil]

oysters

and Oysters Rockefeller too..

 

[Darts]

Raisin





The health benefits of raisins:
1. Aid in digestion
2. Prevent anemia
3. Prevent too much acidity
4. Lower risk of heart disease risk factors
5. Fight against cancer cells
6. Protect eye health
7. Improve skin health
8. Lower blood sugar

 

[Insidious Von]

At the time I took what he said with a grain of salt, being stuck to the "thunder bucket" can do that. However, Anthony Bourdain said he could live happily as a vegan with Indian food.