I see Dr. J. Robert Cade, the University of Florida doctor who invented Gatorade in 1965, died yesterday at the age of 80 of kidney failure.
From a site I read
Is there a better concoction out there to replenish lost essentials?
Is plain water better?
From a site I read
Although sugar and other flavourings have been added to the drink, is Gatorade still seen as positive for a workout?Cade invented Gatorade over forty years ago after a single question was asked of him by a former UF football coach: "Doctor, why don't football players wee-wee after a game?" The question obviously made Cade wonder for himself. His subsequent research led to the discovery that football players could lose as much as 18 pounds -- 90 to 95 percent of it being water -- over the course of a three hour game. Players were also found to sweat away sodium and chloride and actually lost blood volume and plasma volume.
Is there a better concoction out there to replenish lost essentials?
Is plain water better?






