Something is wrong, I am not sure what. The whole day I feel lonely even I am surrounded by people. I made a trip to ASB to see a lady, but I still feel like shit. I hate this feeling. I need some kinda connection bad. Suggestions?
You are not alone in how you feel. Probably 90% of the people here feel just like you, that is how we ended up here. One lonely day or night we went out looking for something to take that emptiness away and years later here we are.
I have always wonder why psychologist, Psychiatrist, churches etc are never open late when most people need them. Instead we have 24 hr. Casinos, strip clubs, bars, escorts, massage parlors etc. Always ready to welcome you.
However, what you are feeling is not necessarily bad if you give yourself a chance to get in touch with your true feelings.
What you are feeling is there to tell you, that you need to make changes in your life. The easiest way I learn to change was through a journal. Write down how you are feeling, write down how you like to feel, make a list of 4 to 6 tasks you like to accomplish tomorrow, and repeat.
Don't be hard on yourself if you don't do them all, as long as you do at least one.
Also, don't become a savior, which is a natural tendency. It's always easier to help someone else, than do the hard work we need to do in order to change.
My depression got so bad at one point I didn't think I make it through the day.
Now, I wish time would slow way down so I can enjoy every day longer. I know that one day it will be the last time I will see my loved ones, so I enjoy them as much as possible. Making as many memories as possible.
Last, but very important stop using all social media. Instead have more human interaction.....