Brand of Multivitamin

pussylicker

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kbluejayk said:
Centrum Protegra
Doctor Recommended
The nutrients are all listed.
Price is around $11-12 for 80-100....and are just as good as Vitamins costing 10 times the price!
There are a lot of scams in this field, so be careful who you listen to!!
If in any doubt, consult your Pharmacist or Doctor.
You forgot to add in your disclaimer that doctors are quacks and mis-diagnose as well as prescribe the stuff that doesn't work. Of course they will say Centrum because it is synthetic like all of your prescription drugs.

You need vitamins and minerals that can be absorbed by the body for them to work. They need to be as close to natural form to work.
 

pussylicker

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fearnoevil2005 said:
I'm quite aware of the excessiveness of antioxidents such as A and E. In fact, my #1 criterion now is to find a multivitamin that contains no more than 4,000 IU of vitamin A as it has been linked to weak bones at excessive levels and as you've said, the fat-soluble ones tend to accumulate over time.
The best way to get vitamin A is Beta Carotene(easier to absorb) or carrots. Too much A can be toxic, and put spots on the eyes
 

blackdog

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Sep 17, 2002
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My doctor told me that most supplements and vitamins in pill form go right through you before they can digest and have no value. They are just expensive placebos. If you have a good diet and get exercise you shouldn't need anything else. Im far from being a health nut but I do watch what I eat. I drink tons of (tap)water, I eat lots of fruit. I keep red meat down to once or twice per week, lots of fish. Red wine with most meals. I feel great.
 

Toronto Passions

Trusted Since 2001!
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Strongbeau said:
The Canadian Cancer Society has apparently endorsed a certain amount of Vitamin D as a minimum daily requirement.

And if they endorsed pure B17 (apricot seeds), they would all be out of work. Anyone who knows what I'm talking about, KNOWS WHAT I'M TALKING ABOUT.

Natures Harmony by Ester-C is a good one that's available at most health stores. $9.00 - $12.00 for 60 capsules (1 a day). They are in capsule form too, which is better to absorb in the body.
 

kbluejayk

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pussylicker said:
You forgot to add in your disclaimer that doctors are quacks and mis-diagnose as well as prescribe the stuff that doesn't work. Of course they will say Centrum because it is synthetic like all of your prescription drugs.

You need vitamins and minerals that can be absorbed by the body for them to work. They need to be as close to natural form to work.
So, are you telling us that all prescription drugs don't work? That victims with HIV...heart disease....transplants etc etc should stop taking their prescriptions...that all doctors are village idiots???????:eek:
 

stinkynuts

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Is it ok to take multivitamins that have expired for a year? I am taking them again, and was wondering if it was safe.
 

kbluejayk

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stinkynuts said:
Is it ok to take multivitamins that have expired for a year? I am taking them again, and was wondering if it was safe.
They are probably safe in the sense tat they will do you no harm, but it is not recommended! There is a breakdown in potency over time as some of the individual components lose strength etc.
It's probably a good idea to pitch them and get a fresh supply.
 

kbluejayk

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Centrum Protegra - More Info from their website

http://www.centrumvitamins.ca/content/faq/default.asp
Quote
(Their Q&A section)
18. Are Centrum multivitamins derived from a natural or synthetic source? Which source is more easily absorbed by the body?

Centrum vitamins are derived from synthetic source ingredients.

Vitamin and mineral supplements can be "synthetic", derived through chemical processes or "natural", derived directly from plants or other materials. There is no evidence that the body absorbs vitamins and minerals derived from natural sources more effectively than "synthetic" vitamins and minerals. In fact, the synthetic form of folate, known as folic acid, is actually better absorbed by the body than its natural counterpart.UNQUOTE

The bold type is mine.
There are many respected Cardiologists and GPs that recommend them!
 

pussylicker

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kbluejayk said:
So, are you telling us that all prescription drugs don't work? That victims with HIV...heart disease....transplants etc etc should stop taking their prescriptions...that all doctors are village idiots???????
Most of what doctors prescribe is poison to the body, and it's the reaction they get from the drug that give some form of relief. Watch US TV and see how many disclaimers there are with each drug. Side effects are listed, but only when there is several cases of that reaction. They don't or won't tell you they could kill you with a specific drug, because the odds are small. but the chance is still there.

All the quacks are good for is fixing broken bones and maybe the odd operation. I've been mis-diagnosed too many times to trust them ever again. They have consistently made mistakes since the mid 80's.:mad:
 

pussylicker

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kbluejayk said:
Vitamin and mineral supplements can be "synthetic", derived through chemical processes or "natural", derived directly from plants or other materials. There is no evidence that the body absorbs vitamins and minerals derived from natural sources more effectively than "synthetic" vitamins and minerals. In fact, the synthetic form of folate, known as folic acid, is actually better absorbed by the body than its natural counterpart.UNQUOTE
I'll address this later.

kbluejayk said:
There are many respected Cardiologists and GPs that recommend them!
Because they are paid to. It is a known fact that doctors go to university and get all the hype on prescription drugs, but don't look into alternative or other treatments. They only know what Health Canada wants them to know about proper diets, and that is out of date info. If you could treat disease with a change in diet(and you can), most would be out of business. Our health system sucks, and is sinking the country because the Gov't won't legislate change.
 

Keebler Elf

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pussylicker said:
It is a known fact that doctors go to university and get all the hype on prescription drugs, but don't look into alternative or other treatments. They only know what Health Canada wants them to know about proper diets, and that is out of date info.
If that's your view of doctors, I'm more suspicious of your recommendations than theirs. :rolleyes:
 

fuji

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A more moderate view is that synthetic drugs are backed up by a LOT of research money and marketing muscle, and that marketing works. There is no conspiracy here, this is not a fatal flaw in our medical system, and the advice, and prescriptions, you receive from your doctor are sensible, based on good solid reasons, and have a higher probility of working than advice or medications you'd receive from some other health care worker (eg: a naturopath).

That said, it would be nice if natural (ie: non-patentable) and synthetic cures were on a level playing field. They are not. Patentable remedies are backed up by more research than non-patentable ones, more marketing material, a better information distribution system, etc., which makes it more likely that your doctor knows about them, knows what they're good for, and subsequently prescribes them.

That could be improved. It's not a conspiracy theory. It does not mean your doctors advice is worse than a naturopaths (quite the opposite is true), but it is something that should be fixed.

Of course fixing it is hard. The reason why synthetic drugs are better marketed is that it is profitable to do so, but the flip side is that research does pay for the development of really innovative new treatments that save and improve many lives. You wouldn't want to throw that baby out with the bath water.

So this is not a conspiracy, it's a policy problem, and it's not a simple one to solve.
 

kbluejayk

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pussylicker said:
I'll address this later.

Because they are paid to. It is a known fact that doctors go to university and get all the hype on prescription drugs, but don't look into alternative or other treatments. They only know what Health Canada wants them to know about proper diets, and that is out of date info. If you could treat disease with a change in diet(and you can), most would be out of business. Our health system sucks, and is sinking the country because the Gov't won't legislate change.
OK, keep on rambling pussylicker....whatever flicks your bick!:D
 

fearnoevil2005

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Nov 15, 2005
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I've tried the Greens Plus (multi) in powdered form before. Definitely not up to par with the brand name multis in tablet form.

One thing I liked about Centrum despite the synthetic debate is that its formulation is right on in terms of the daily recommended intake for each ingredient.
 

BOBBY BACALA

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Jun 10, 2007
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The BEST Multi Vitamin on the market, bar none, is a product called Multi Super Greens + Ultra-Pure Omega-3!

This product is by a company called Purity Products and I head about this on a local radio station one morning.

A Doctor invented the product and you can actually get the product to try for only about a $10 shipping cost.

The "GOLD PACK" as it's called provides cutting edge nutrition your body needs with over 60 vitamins, minerals, amino acids, antioxidants (the power of over 9 servings of fruits and vegetables) and phytonutrients plus Ultra Pure Omega-3 Fish Oil!

Pharmaceutical Grade Omega-3's with 500mg of DHA and 650 EPA

I've tried all multi products and this product is by far the best!
 
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