according to 9 best foods for your brain documentary
eggplant
dark chocolate
cruciferous veggis
berries
whole grains
fatty fish
walnuts
legumes
green tea
I didn't realise that you had a dark side.The above list are some of my favourite foods that I consume regularly.
I've read that dark chocolate is supposed to be particularly good for both brain and heart function. I don't go under 72% and prefer above 80%.![]()