Boner Support
- Thread starter Jabba
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Try to load up on Maca Root, Ashwaganda, yohimbe bark... make sure to also supplement and eat foods rich in zinc
TBH - a good healthy diet, exercise, plenty of sleep, and responsible use of alcohol are going to do more for you than any so claimed magic supplement will do. There are men's vitamins (just like there are women's vitamins), but nothing out there is going be a one stop solution.
another way to look at it - is how can diet changes and what foods to avoid to help -ie increase testosterone levels
Some foods do opposite eg soy which increase male estrogen levels
Some foods do opposite eg soy which increase male estrogen levels
There is rationale but not proof that fruits, vegetables, and whole grains are good for sexual health. Probably. This includes Spinach, Apples, Avocados, Chili Peppers, Carrots, Oats, and Tomatoes. Also Coffee. And of course Oysters. So put on the feedbag.
Most important thing is to have proper sleep, diet (fish, protein, oyster, zinc magnesium-healthy is subjective but as long as no fry ups everyday) - ashwagandha (Costco) is useful but it's more in the mind I think.
What did some one once say ? the biggest sex organ is your mind. Physically, a healthy diet (no alcohol) and exercise is key. Get the blood flowing. Ask any professional athlete about their libido.
Doesn't alcohol actually increase blood flow? I know whiskey dick is a thing, but in terms of blood chemistry, doesn't it render blood more free flowing? I am no dr so don't listen to me.
Dr. Google says whisky dick bad. 1-2 drinks per day may help with erections and guard against ED, but more than that leads to ED. Generally.
Or, as Shakespeare says, it improves the desire but takes away the performance.
Scientific Article on Whisky Dick.
Lol I had dark rum Dick once I don't drink anymore tho I have a gummie now before I have a session plus a little pill to boot
Honestly just get a dick pump. Get a bathmate, use it 3-4 times a week for like 15-20 mins. It will help keep blood bumping in there and keep you hard. At least it does for me.
Take Viagra from Pfizer plus 2 initial covid shots and a booster works wonders. DFK with no worries of catching covid and stay rock hard.
Guys to have to go to a Dr and get a script for this it's crazy why can't we just buy it over the counter with ID?
That's why a use a triple blend knockoff pill works as good if not better at a fraction of the cost look women who really luvs sex likes it hard sometimes they r surprised how hard it is that way everyone goes home happy
there a re a slew of contraindications; severe heart or liver problems, recent stroke or a heart attack, if you have low blood pressure, inherited eye diseases . Not to mention interaction with any meds you currently might be on
