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I go to bed at 5:00am. My sleep patterns are off-the-charts horrible.
I do most of that already except for the hiit workout. Lots of water, exercise, diet, etc. I still like my steak Chicago rare, grilled cheese Sammy's with sourdough and coleslaw.Health Tips For Men: 15 Lifestyle Changes That Actually Work
15 Amazing Health Tips For Men (September 2023 Update)
Check out these 15 top health tips for men, that will help you change your lifestyle and keep you healthier and fitter for the long-term.www.fitfatherproject.com
Wish I could book her for an hour. She tickles my fancy... Signing up for her 'relationship bootcamp ' not so much.How to pick up girls…. She has a great channel.
That Tim fellow is a fraud. He sprinkles his works with a mixture of truth and bullshit.The 4 Hour Body….
3 min review
The 12 min review
The hour talk by the author
So....... how can I put this.........what does that make you?Be a better man.
Step 1 of 1: Stop caring what everyone else thinks and be yourself. That is your only chance in life. Take it.....
Stop listening to these idiots who know nothing about life. Take your chances, make your mistakes and learn from them.....
Be a better man: turn away from this worthless society of morons.....
A leader.....So....... how can I put this.........what does that make you?