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Popular daily drinking habit could nearly triple risk of deadly cancer, major study finds

Carsis

Member
Jul 22, 2026
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They put sugar everywhere even in bread.

Higher fructose consumption associated with greater stomach cancer risk

Consuming a sugary drink a day may significantly raise the risk of developing stomach cancer, according to new research from Mass General Brigham.

After accounting for other risk factors, the researchers found that one or more sugary drinks per day was linked to nearly triple the risk of gastric cancer compared with fewer than one serving per month.

Roughly two-thirds (63%) of U.S. adults report consuming sugar-sweetened beverages at least once a day, CDC data states.

While earlier studies linked sugary drinks to higher rates of liver, breast and colorectal malignancies, their specific impact on gastric tissue remained unclear until now.

The new study analyzed data from more than 100,000 participants in the Nurses' Health Study and Health Professionals Follow-Up Study.

The long-term prospective cohort studies, which were managed by Harvard-affiliated researchers, analyzed links between lifestyle, diet and chronic disease among healthcare workers.

"It's definitely a concern because we are seeing an increase in cancers of the gastrointestinal tract, particularly in young people [under] 50," senior author Andrew T. Chan, a gastroenterologist and epidemiologist with the Mass General Brigham Cancer Institute in Boston, told Fox News Digital.

"Our increasing consumption of sugary drinks and also ultra-processed foods is likely to be contributing to some of these cancer trends," he added.

Gastric cancer is heavily linked to Helicobacter pylori bacteria, a type of bacteria that lives in the stomach lining.

In a subset of study participants, there was no connection found between sugary drink intake and H. pylori, strengthening the hypothesis that sugar (fructose) plays a role.

The researchers defined sugar-sweetened drinks as regular sodas, fruit punches, lemonade and sports beverages, in which fructose is the main sweetener. Higher fructose consumption was associated with greater stomach cancer risk.

Artificially sweetened drinks, including diet sodas and other low-calorie carbonated drinks, were not linked to an increased risk of gastric cancer among more than 100,000 subjects.

The research was observational, which means it could only show correlation and not direct causation.

The participants were predominantly White healthcare professionals, meaning the findings need to be confirmed across diverse populations, the team acknowledged.

"The study is unable to really prove cause and effect," Chan said. "What we did see was an association. We certainly need to do more research to understand whether this association between sugary-sweetened beverages and stomach cancer is truly causal."

 

Shaquille Oatmeal

Well-known member
Jun 2, 2023
10,677
11,928
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Well thx to my longstanding love affair with ginger ale, guess I am screwed.
You can make better ginger ale at home, that is healthy. Ginger is also considered good for the stomach.
I basically boil cut up ginger and water, to make a concentrated ginger tea with Splenda and then use the soda stream to make soda and mix it in.
You can actually taste the ginger and its actually healthy.
 
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Ponderling

Lotsa things to think about
Jul 19, 2021
2,152
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Mississauga
I have a soda drink maybe 2 times a week. Big whoop.
Where I would be screwed is when they tell me coffee will kill you.
I on average drink 3 large cups of coffee a day.

Otherwise it is skim milk.
 

xix

Time Zone Traveller
Jul 27, 2002
5,804
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La la land
RSI?
RSI stands for the Relative Strength Index. It is a popular tool used in trading and stock analysis to measure how fast and how much a price has changed recently. It gives a score from 0 to 100 to help show if an asset is overbought or oversold

or this

Rogers Sugar Inc. is the Canadian holding company of Lantic Inc., which was established in June 2008 after the merger of Lantic Sugar Limited operating in Montreal, Quebec and Rogers Sugar Ltd. It is the largest refined sugar distributor in Canada.
 
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bggolfingmaniac

Well-known member
Aug 24, 2023
949
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You can make better ginger ale at home, that is healthy. Ginger is also considered good for the stomach.
I basically boil cut up ginger and water, to make a concentrated ginger tea with Splenda and then use the soda stream to make soda and mix it in.
You can actually taste the ginger and its actually healthy.
Its an all or nothing thing for me, I need the sugar qnd carbonated aspect. Like others, gotta stop the sugar addiction though. Id like another 40 years as I turn 54 shortly.
 

HungSowel

Well-known member
Mar 3, 2017
3,475
2,466
113
Diet Coke is 70% as good as the real thing, so I only drink Diet Coke but aspartame is a concern.

The best sugar substitute I have found is monk fruit sweetener. No negative health effects, minimal after taste, and tastes close to sugar.

IMHO Sweetmonk on Amazon is the best brand. I buy Splenda monk fruit sweetener because it is cheaper, but it has preservatives in it.

Avoid monk fruit sweeteners with Erythritol. Erythritol ruins your gut bacteria and gives you diarrhea.
 
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JeanGary Diablo

Well-known member
Aug 5, 2017
2,413
3,600
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I'm enjoying a nice pint of Guinness, which I once heard is "good for you" so you can have your sugary pop.
 
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