I can relate to your anxiety. I was caught... it was not easy. More power to you.Any tip/suggestion to get out of this addiction?
First piece of advice? Stop thinking of it as an addiction. It is a choice. It might be a choice you've conditioned yourself to see as an addiction, or it may be a choice you're scared to give up, or it may be a choice that fate has led you to, but it is a choice. You can stop.
I worked the Sex Addicts Anonymous program for years. It's worth looking into. If you or anyone else have questions about it, DM me. It's not a silver bullet insta-fix, but has helped a lot of people who put in the time and effort to make it work.
Since then, I've also been working on writing a book to help folks trying to break the cycle. It's particularly intended for people who find the religious context of traditional 12-step programs challenging. For those interested in this, also DM me.






