Does weed mess up your sleep schedule?

[Charlemagne]

Sorry, but weed may be messing up your sleep schedule

A new study suggests that your smokable nightcap might not be the move.

www.mic.com

 

[Ponderling]

I found that microdosing with a small nibbles of gummies, (like 1/40th of a gummy an hour or two before bed) let me get a very good sleep. Like the no wake ups in middle of night night sleep.

Then I started working less and the cut in work stress lead me to sleep better all on my own.

 

[sweetiepieexo]

I always find that it actually makes me sleep better.

 

[JackBurton]

I always find that it actually makes me sleep better.

Yeah, me too. I like part of an edible, helps me get to sleep and stay asleep. Not every night but maybe 2-3x a week. Wish I had discovered it earlier.

 

[xmontrealer]

Wana Blueberry Indica THC chewy does it for me. One 5mg chewy about an hour before lights out...

My sleeps have been much improved.

 

[Powershot]

I find edibles help as well, just try to avoid using them too often and becoming dependent on them for a good sleep.