Definitely. Karate will do a much better job of keeping you loose and limber into your 60s and 70s than sport jui-jitsu, which will just destroy your body. Trust me on that one.I saw a program and seniors in Japan who studied Karate.
It seemed to keep them young and aid in longevity.
That's a good thing and maybe not a waste of time but a sort of fountain of youth for them.
Boxing is some serious business! People make the mistake of thinking that because it's limited to punching it's easy to learn. The narrowness of the art, in fact, is what makes it so hard. You will sweat blood to master those, what is it, eight or nine punches.Main things I train and have for years is Kickboxing, boxing, and MMA. The MMA classes are similar to boxing only there tends to be more use of elbows and working knees. Like the crossfit classes, I do it to stay in shape. The more variety, the more all parts of the body gets worked.
But disagree about the self defense being a waste of time. I enjoy sparring and going hard in a boxing ring, especially against guys much bigger. I've had a couple bloody lips and noses too...lol.
Before doing any of this, I was pretty timid. Despite the fact I stand little chance against a 6' guy, I am comfortable having to defend against someone my own size if put into a situation I can't get out of.
I hear you on the injuries. I've dislocated both shoulders over the years and put all my joints under a considerable amount of stress. I can feel the arthritis developing in my knees and hands as I type. But it's like some disease in my blood at this point and I can't quit. In a few years, if I'm too broken to continue, I'll probably join you in the park with the Tai Chi people.Did Tai Chi for a while. Never really mastered to a point of being applicable in a fight but it did increase my flexibility (i.e. can touch my feet). I chose it because it was low impact and I just wanted to be active, social and learn something new. But I have no illusions of street fighting with it or any other form.
To be honest while BJJ is very effective in the MMA world the three friends of mine who do it all have injuries from practice.... mainly their partner hyper extending a joint. I'm too old to have time to recover from that shit.
Kung fu guys have such fast hands and it makes establishing grips a real pain in the ass. You should go back to it.Trained in kung fu when I was a younger for many years in the 70's, mainly because of Bruce Lee and Jacky Chan influence who were mega stars at the time. I mainly did it for the fitness level I was able to achieve. I never got into a real fight for the same reasons kodiac posted. I felt super confident knowing I could kick ass anytime, but chose not to.
I have been told a few times that I when I walk out in public that I looked super confidant and real tough and no one would would want to mess with me, this of course was in my younger days, lol.
I'm a couch potato these days!
Yeah, in the ring or on the mats, you have to spar/roll. Practicing a technique on a willing partner is worlds apart from attempting it on a resisting one.If you train, you have to. I repeat you have to get in the ring and face another person . I remember the first time I went into the ring i was shaking and not able to even throw a proper punch and clueless on what to do, ie. Slide side to side slip a punch or kick. You need an almost real life situation and real sparing gives you that . Real life is different because 30 seconds into a real fight and your gassed. The more you practice the more your muscles will remember what to do naturally. Muscle memory . I practice in my head also , seems to help .
I also trained in a Chinese External MA for many years. I remember fondly when a friend and I would go to a remote area in a park in the morning to train in a two-person sparring routine. Recently, I have picked up the Internal styles and a South East Asian knife and stick fighting style. We cross train in some punching and kicking as well as some close-contact sparring/training.Trained in kung fu when I was a younger for many years in the 70's, mainly because of Bruce Lee and Jacky Chan influence who were mega stars at the time. I mainly did it for the fitness level I was able to achieve. I never got into a real fight for the same reasons kodiac posted. I felt super confident knowing I could kick ass anytime, but chose not to.
I have been told a few times that I when I walk out in public that I looked super confidant and real tough and no one would would want to mess with me, this of course was in my younger days, lol.
I'm a couch potato these days!
I've taken two months of Muay Thai in my life. I absolutely loved it! If I could've gotten my head around actually hitting another person I probably would have taken it up instead of bjj.I trained MuayThai kickboxing for about a year and a half.
The place I went to focussed too much on cardio and unfortunately I lost too much weight.
Good skills to have. Not complete self defence but it does prepare you in reacting to punches and how to counter attack.
It also gives you insight into how amazingly tough the pros in MMA are. Some of the leg kicks I took while holding a bag was rough. The pros don't have any protection.
Steven Seagal is an Aikido practitioner and wouldn't likely use closed hand strikes. Strikes would be open handed and delivered to provide a distraction during which a technique could be applied.Funny how when Seagal or those other guys hit someone they never do anything to their hands.
I remember when Tyson hit Mitch Green in the face and broke his hand in a street fight. (no gloves of course).
Here's what Mitch looked like: