I have lucid dreamt many times but have just became aware that it has a name. It is a skill you can use it to explore the boundaries of your own agency and the limits of the universe
A lucid dream is any dream during which the dreamer is aware that he or she is dreaming. During lucid dreaming, the dreamer be able to exert some degree of control over the dream characters, narrative, and environment
Lucid dreaming is your chance to play around with the extraordinary abilities buried in unused parts of your brain. Regardless of whether your are superhuman in real life or not, lucid dreaming is a way for you to put the deepest areas of your brain to good use while you’re sleeping. All the obstacles of reality can be set aside, as you make trips to the sun or the interior of the earth or test your craziest science experiments on your worst enemies.
from https://www.psychologytoday.com/blog/the-superhuman-mind/201212/lucid-dreaming-and-self-realization
At one point we were attempting to record sexual activity during lucid dreaming in the Stanford Sleep Lab. I was hooked up to electrodes and vaginal probes. My goal was to have sex in a dream and experience an orgasm. I dreamed that I flew across Stanford campus and saw a group of tourists down below. I swooped down and tapped one dream guy, wearing a blue suit, on the shoulder. He responded right there on the walkway. We made love, and I signaled the onset of sex and the orgasm to the experimenter. We later published this experiment in Journal of Psychophysiology as the first recorded female orgasm in a dream.
When you are conscious, be aware of the differences between your conscious state and your dreaming state and you will slowly gain mastery over lucid dreams. It is an acquired skill
A lucid dream is any dream during which the dreamer is aware that he or she is dreaming. During lucid dreaming, the dreamer be able to exert some degree of control over the dream characters, narrative, and environment
Lucid dreaming is your chance to play around with the extraordinary abilities buried in unused parts of your brain. Regardless of whether your are superhuman in real life or not, lucid dreaming is a way for you to put the deepest areas of your brain to good use while you’re sleeping. All the obstacles of reality can be set aside, as you make trips to the sun or the interior of the earth or test your craziest science experiments on your worst enemies.
from https://www.psychologytoday.com/blog/the-superhuman-mind/201212/lucid-dreaming-and-self-realization
At one point we were attempting to record sexual activity during lucid dreaming in the Stanford Sleep Lab. I was hooked up to electrodes and vaginal probes. My goal was to have sex in a dream and experience an orgasm. I dreamed that I flew across Stanford campus and saw a group of tourists down below. I swooped down and tapped one dream guy, wearing a blue suit, on the shoulder. He responded right there on the walkway. We made love, and I signaled the onset of sex and the orgasm to the experimenter. We later published this experiment in Journal of Psychophysiology as the first recorded female orgasm in a dream.
When you are conscious, be aware of the differences between your conscious state and your dreaming state and you will slowly gain mastery over lucid dreams. It is an acquired skill