Worst hangover ever. Suggestions?

alexmst

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Dec 27, 2004
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I think I overindulged at a house party last night. I don't usually get hangovers, and almost never a bad one, but today - man, it has been brutal. Whenever I get up the room spins around. Also I have no appetite to eat anything and have sweats and clamy hands/arms.

Considering I stopped drinking at 3am and felt fine walking home and fine when I went to bed, I was surprized when I woke up today at noon feeling like total crap, and still feel like crap and it is nearly six.

Any hangover fixes (other than drink water) any of you want to share as regards my symptoms?

The cause was my consuming about a 750 ml bottle (or maybe two) of red wine between 9pm and 2am last night. :faint:
 
Get some electrolytes in you - if someone can't bring you an electrolyte solution (a large bottle of pedialyte from shoppers should help) then start with a home made one to help until you can go out.
http://clearingmyemptynest.blogspot.com/2009/02/oral-rehydration-solution-homemade.html

This is an interesting article btw, that is if you can concentrate on reading anything - the related links have a lot of great info as well.
http://science.howstuffworks.com/environmental/life/human-biology/hangover8.htm
 

alexmst

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Thanks Kyra, I'll give your suggestion of electrolytes a try.
 

HOF

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What you're really saying is that you're a light-weight with alcohol, which is fine. 750ml is a regular wine bottle, which is 4/5 glasses. One drink an hour is possibly too much depending on the alcohol content (homemade for example). Two bottles in 5 hours could be dangerous and you could arrested for impaired walking and foolishness!

You probably have a touch of alcohol poisoning not to worry though as you should be fine seeing how you're on terb and not unconscious.

Time heals a hangover, if you feel the need to vomit stick your finger down your throat or get syrup of ipecac to hurl, you'll be shocked how you feel better.

Gatorade, Water, Orange Juice, Canned Fish (tuna) and Pedialyte as Kyra suggested.

Stages of a hangover:
http://cocktails.about.com/od/healthsafety/a/stg_hngovr.htm
http://cocktails.about.com/od/healthsafety/ht/hngovr_rmdy.htm

Don't drink so much!
 

Ceiling Cat

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Feb 25, 2009
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Hydrate - Electrolytes are a good idea, but light fluids, juices and water are good. No booze, beer.

Light foods, no spices, no high sodium canned soups.

Rest, no heavy activities, stay out the sun.
 

diehard

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Aug 6, 2006
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Lots of water and rest. Your body is intoxicated and, no matter what you do, you'll feel it. Body will get rid of it, but you need time.

Just close your eyes and take it. Good opportunity for meditation and putting your thoughts in order.

After approximately 12 hours you'll be back and ready for another one.
 

Nazia Noor

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www.eros-toronto.com
My hangover cure is if I feel hung over when I wake up, I force myself to go back to sleep. Sleeping it off seems to be much easier than dragging myself around miserably for the rest of the day
 

Petzel

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Alexmst, years ago i had a really bad hangover that lasted 3 days. Went to the doc on 3rd day and he suspected i had a touch of alcohol poisoning. Believe me, that cured me of ever getting drunk again! I know my limit now and stick to it. BTW, wine is known for causing worse headaches so stay away from it in large quantities.
 

diehard

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This topic begs another question: what factors contribute to a nightmarish hangover?

I'll list a few:

1) cheap booze;
2) your mental state (are you depressed? or were you commemorating some special event?)
3) your health; (are you taking care of yourself, are you strong, tall, short? women don't count as they can't take it... sorry!... :D)
4) your blood (have you had plenty of healthy and abundant food in the last few days? did you start the drinking binge with an empty stomach? that's a terrible mistake)
5) did you drink as a couch potato or partying strong all night long?
 

alexmst

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Thanks for all the advice.

As I recall we were averaging 3 glasses per 750ml bottle, so 250 ml per (big wine glasses) glass. I had 4 and a half glasses, so I guess about a bottle and a half of wine or so. The wine was 13.5% in strength.

I am feeling a bit better now (9pm). I drank Kyra's remedy. The vertigo has gone now when I stand up.

This afternoon was brutal though. I couldn't go back to sleep as everything was spinning around and making me feel sick when I was in bed. I couldn't stand up without getting off balance, so all I could do was sit in my desk chair and surf the web & Terb. Reading on-screen wasn't a problem. The vertigo was my main complaint, the sick stomach next, headache wasn't that bad - I have a high threshold for pain, so maybe the headache was bad but I just don't feel that sort of thing much (headache pain). The vertigo was what was bugging me the most. Didn't want to drive to the store for food, etc due to the vertigo so just sat at my desk. Ate some leftovers from the fridge.

Funny thing is, after the party broke up at 2-3am, I was feeling fine. No vertigo, no headache, no sick stomach, no problems. I walked a mile and a half home, feeling good, and even gave myself a field sobriety test by walking a straight line and touching my nose, and both tests seemed fine. When I got home I wasn't tired or sick, surfed the web for 40 minutes, sent e-mails, had a shower, brushed my teeth, then went to bed feeling fine. At noon today though when I woke up the vertigo was intese, stomach making strange noises and sick feeling in stomach with no desire for food. Also clammy hands and arms and I was sweating a lot. Not a pleasant afternoon/early evening.

I guess the stuff has cleared my system more now. I limit myself to two glasses so as not to break the drinking and driving laws (I live in the sticks and need to drive everywhere) but yesterday I walked to the party as the house was close enough to do so and so I let myself get carried away with the quantity as I knew I wouldn't be driving home and would be walking.

Strange thing is, when I left the party and felt fine and passed my field sobriety tests, I was thinking how competant I felt to drive (not that I would have obviously having consumed a bottle and a half as I know better) and how my not driving was totally a mental decision based on my knowing in my mind I drank too much to drive, and that it was illegal/unsafe, but not a result of any symptoms of actual impairment or not being able to walk a straight line, etc. This afternoon though I FELT like total crap and wouldn't have wanted to touch car keys with a ten foot pole.

Anyway, thanks for the advice and I am happy to report, while not 100%, the worst has appeared to have passed.
 

alexmst

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Dec 27, 2004
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This topic begs another question: what factors contribute to a nightmarish hangover?

I'll list a few:

1) cheap booze;
2) your mental state (are you depressed? or were you commemorating some special event?)
3) your health; (are you taking care of yourself, are you strong, tall, short? women don't count as they can't take it... sorry!... :D)
4) your blood (have you had plenty of healthy and abundant food in the last few days? did you start the drinking binge with an empty stomach? that's a terrible mistake)
5) did you drink as a couch potato or partying strong all night long?
1) No, it was expensive wine ($100 a bottle from LCBO) - a nice Bordeaux, which is why I drank so much of it - it was good stuff!
2) I was happy and not depressed
2a) It was a celebration of sorts I was at.
3) Tall, not overweight, I keep fit. A bit of low blood pressure, other than that no health issues.
4) Eating well the past few days I think. Low blood pressure as I mentioned. I had dinner before going to the party. Ate at 5pm, then nothing after that. One problem was now that I think of it I hadn't any any water to drink that day prior to the party, nor at the party, and only a tiny glass when I got home as I wasn't thirsty. Usually I drink water while out since I limit myself to two glasses and drink water in between to fill in the time.
5) We were all sitting on sofas/couches in a living room all night talking and not moving around. The host passed around filling glasses. First movement was when I walked home.
 

diehard

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Aug 6, 2006
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Funny thing is, after the party broke up at 2-3am, I was feeling fine. No vertigo, no headache, no sick stomach, no problems. I walked a mile and a half home, feeling good, and even gave myself a field sobriety test by walking a straight line and touching my nose, and both tests seemed fine.

Strange thing is, when I left the party and felt fine and passed my field sobriety tests, I was thinking how competant I felt to drive.
That state of mind in which you feel good is potentially dangerous because of two reasons:

1) I can drive: Yes, you were aware that you shouldn't drive even though you've had your share of drinks. Unfortunately, many "responsible" drunks do not share the same point of view;
2) I am not drunk yet and my brain still functions: Another round please. The hangover the other day will be even worse... :D
 

diehard

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Aug 6, 2006
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1) No, it was expensive wine ($100 a bottle from LCBO) - a nice Bordeaux, which is why I drank so much of it - it was good stuff!
2) I was happy and not depressed
2a) It was a celebration of sorts I was at.
3) Tall, not overweight, I keep fit. A bit of low blood pressure, other than that no health issues.
4) Eating well the past few days I think. Low blood pressure as I mentioned. I had dinner before going to the party. Ate at 5pm, then nothing after that. One problem was now that I think of it I hadn't any any water to drink that day prior to the party, nor at the party, and only a tiny glass when I got home as I wasn't thirsty. Usually I drink water while out since I limit myself to two glasses and drink water in between to fill in the time.
5) We were all sitting on sofas/couches in a living room all night talking and not moving around. The host passed around filling glasses. First movement was when I walked home.
Reading the above may I assume this was the major hangover of your life?

I believe "virgins" are susceptible to this.

I'll never forget mine many many years ago.... :D
 

alexmst

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Dec 27, 2004
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Reading the above may I assume this was the major hangover of your life?

I believe "virgins" are susceptible to this.

I'll never forget mine many many years ago.... :D
Yes, it was the worst I can remember in that I don't usually get them at all. I always have to drive home after dinners and drinks, so while I often drink, I limit myself to two glaases of wine or two mixed drinks per social event and then fill the rest of the time with non-alcoholic drinks like club soda. So taking driving out of the picture last night I overindulged and as my body isn't used to that, yes I guess I overloaded it and it didn't like it lol...hence the 'virgin hangover'. lol

All better now (11:30pm)
 
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