After proper diet + exercise:
Basics
Multivitamin - If your bodybuilding/bulking try Animal Pak (expensive but worth it)
Flax Seed Oil if your veg. or Krill Oil / Cod Liver Oil 5000mg daily
Vitamin D3 - 1250IU per 25lb body weight (Caucasian) - especially for winter - and more so for darker complexion
B-complex
Greens Powder
Intermediate
Amino Acids [Creatine Monohydrate + L-Glutamine (Clears Gut)]
ZMA (Zinc + Magnesium + Vit. B6)
5HPT
Green Tea Extract
Milk Thistle
St. Johns Wort
Ginkgo Biloba
Advanced (Natural Smart Drug Kit) - Aka Increase (attention, short/long memory, learning)
NALT (N-Acetyl-L-Tyrosine)
Rhodiola
Bacopa
A Racetam (Aniracetam/Piracetam/Oxiracetam, etc)
Choline (Choline Bitartate/ Alpha GPC/ CDP Choline)
Sulbutiamine
Pro (Closest real life drug to NZT - from the movie Limitless)
Modafinil (thank me later: smart drugs with no side effects, still being studied though.. and not too hard to get prescribed)
- heard of many business executives using this for work, its flooded corporations.
P.s Adderall is not Pro, its the opposite, its like frying your brain (aka prescribed meth)
Just for reference, not suggesting anyone to go beyond Intermediate stack, just letting you know shit's out there Haha
The name moafinil rang a bell especially since you said no side effects, but was under study. You might want to check that out.
More common side effects may include:
Anxiety, depression, diarrhea, difficulty sleeping, dizziness, dry mouth, headache, infection, loss of appetite,
loss of muscle strength, lung problems, nausea, nervousness, prickling or tingling feeling, runny nose, sore throat.
Modafinil Side Effects from the Physicians' Desk Reference®
Modafinil Side Effects from the Physicians' Desk Reference®", default", what side effects may occur? Why should Modafinil not be prescribed and overdose info.
Other brand names: Provigil
Why is this drug prescribed?
Modafinil is a stimulant drug used to prevent the excessive daytime sleepiness suffered by people with narcolepsy.
Most important fact about this drug
Modafinil, like other stimulants, has the potential for abuse. It can alter your mood, perception, thinking, and feelings, providing an artificial "lift" and potentially leading to a certain degree of dependence (although discontinuation of the drug does not produce physical withdrawal symptoms). Make a point of taking only the prescribed dose: Never increase the dose or take additional doses.
How should you take this medication?
Food does not reduce the effectiveness of this medication. However, it will delay the onset of action by approximately 1 hour.
If you miss a dose
Take it as soon as possible. If you don't remember until the next day, skip the dose you missed and go back to your regular schedule. Do not take a double dose.
Storage instructions
Store at room temperature.
What side effects may occur?
Side effects cannot be anticipated. If any develop or change in intensity, tell your doctor as soon as possible. Only your doctor can determine if it is safe for you to continue taking Modafinil.
More common side effects may include:
Anxiety, depression, diarrhea, difficulty sleeping, dizziness, dry mouth, headache, infection, loss of appetite, loss of muscle strength, lung problems, nausea, nervousness, prickling or tingling feeling, runny nose, sore throat
Less common side effects may include:
Abnormal ejaculation, amnesia, asthma, chest pain, chills, confusion, difficulty breathing, difficulty urinating, dry skin, face muscle spasms, fainting, fever, gum inflammation, herpes simplex, high blood pressure, irregular heartbeat, joint difficulties, low blood pressure, loss of muscle coordination, mood swings, mouth ulcer, neck pain, nosebleed, stiff neck, tense muscles, thirst, tremor, vision problems, vomiting
Why should this drug not be prescribed?
If Modafinil gives you an allergic reaction, you'll need to avoid it.
Special warnings about this medication
If you have high blood pressure, liver disease, or a history of psychosis or drug abuse, use Modafinil with caution. Be sure your doctor knows your medical history before you begin this medication.
Modafinil should be avoided by people with certain types of heart disease such as mitral valve prolapse. If you've ever had a heart problem, be sure to check with the doctor before using this drug.
Modafinil may impair your judgment, thinking, or motor skills. You should not drive a car or operate hazardous machinery until you know how this medication affects you.
Oral and implantable contraceptives are less effective while you are taking Modafinil. You should use an additional method of contraception while you are taking Modafinil and for one month after discontinuing this medication.
Possible food and drug interactions when taking this medication
The effect of combining Modafinil with alcohol has not been studied. It's considered wise to avoid alcohol while taking the drug.
If Modafinil is taken with certain other drugs, the effects of either could be increased, decreased, or altered. It is especially important to check with your doctor before combining Modafinil with any of the following:
Antidepressants such as Effexor, Elavil, Pamelor, Paxil, Prozac, and:
Tofranil
Carbamazepine (Tegretol)
Clomipramine (Anafranil)
Cyclosporine (Sandimmune)
Diazepam (Valium)
Itraconazole (Sporanox)
Ketoconazole (Nizoral)
MAO inhibitors such as the antidepressants Nardil and Parnate
Methylphenidate (Ritalin)
Oral contraceptives and hormonal implants
Phenobarbital
Phenytoin (Dilantin)
Propranolol (Inderal)
Rifampin (Rifater)
Theophylline (Theo-Dur)
Warfarin (Coumadin)
You can thank me later.
so I stopped that. Reducing coffee has a stronger effect than taking any anti-stress supplements I think.
