Doctors are now saying that flexibility can be as important as other risk factors in determining longevity.
I am DETERMINED not to let myself become inflexible as I get older, and accordingly I have just signed up for one-on-one classes with a young woman - a ballerina actually - that can assist me in this journey.
She is actually on youtube.
Unfortunately, the classes take place in a TINY room, only about 6 feet square, but I am managing. somehow.
The classes are expensive, what with 7 a day, so I am remortgaging my house - obviously I have already run down my RRSP and TFSAs
But heck. health comes first, right?
I am DETERMINED not to let myself become inflexible as I get older, and accordingly I have just signed up for one-on-one classes with a young woman - a ballerina actually - that can assist me in this journey.
She is actually on youtube.
Unfortunately, the classes take place in a TINY room, only about 6 feet square, but I am managing. somehow.
The classes are expensive, what with 7 a day, so I am remortgaging my house - obviously I have already run down my RRSP and TFSAs
But heck. health comes first, right?