Sex/masturbating before and after working out?

[katcalla]

Yesterday in the locker I had a conversation with few girls who also train on my team about sex/masturbation before and after work out. Personally, I really like to have sex/masturbate before an especially gruelling workouts-it helps me concentrate mentally which is the most important thing for an athlete.

My coach says that sex before workouts positively affects women's athletic performance but it is the opposite for guys. I haven't done any research on this topic but I have heard coaches, in all sorts of sports, recommending that men abstain sexually prior to big events. So, if you work out, do you prefer to have sex/masturbate before or after? Or maybe before and after? And why?

 

[fun-guy]

After, for me I have way more energy just after working out and rarin' to go. Not before as I feel lethargic, that's why I go work out. I guess the release of my endorphins is my aphrodisiac.

 

[MattRoxx]

I really enjoy a massage + happy ending or sometimes sex as soon as possible after a tough workout or race, while the endorphins are still percolating. Sometimes I think I enter competitive events not to strive for a PB but primarily to earn the post-race reward of a session with an SP or MPA

 

[Babypowder]

since endorphins can have a pain killing effect if anything it would be beneficial to rub one out before a session.

 

[krayjee]

My coach says that sex before workouts positively affects women's athletic performance but it is the opposite for guys. I haven't done any research on this topic but I have heard coaches, in all sorts of sports, recommending that men abstain sexually prior to big events. So, if you work out, do you prefer to have sex/masturbate before or after? Or maybe before and after? And why?

Sex has no negative affects on guys in athletic performance, its the time and efforts they spent going out all night looking for girls which drained their energy hence affecting their athletic performance.

 

[Shakeandbake]

I love to strip down after a morning jog and spank out some knuckle children ... Then shower and off on my day ... that is what works best for me ...Just feels like everything got worked out

 

[Celticman]

I love to strip down after a morning jog and spank out some knuckle children ... Then shower and off on my day ... that is what works best for me ...Just feels like everything got worked out

But could you stop doing it in the middle of the men's locker room please? A little awkward for the rest of us

 

[fun-guy]

http://www.spike.com/video-clips/n4hm27/manswers-no-sex-before-sports

 

[fun-guy]

So, if you work out, do you prefer to have sex/masturbate before or after? Or maybe before and after? And why?

Here's an interesting article:

http://www.muscleprodigy.com/should-you-have-sex-before-a-workout-arcl-2801.html

Quote:

"Exercise improves sex because it increases your strength, stamina and flexibility, making those romps longer and more interesting. Intense workouts also keep you looking good and will help attract sexy partners. Therefore, keeping in tip-top shape will increase the pleasure of your sex life which, in turn, will keep you happy and going to the gym!"

 

[Celticman]

Sex has no negative affects on guys in athletic performance, its the time and efforts they spent going out all night looking for girls which drained their energy hence affecting their athletic performance.

As ayoung man in the UK I had a brief professional career in a team pro sport, and as teen won a national title in an individual sport. From the team sport perspective, Krayjee is right on the money. The coach was always stressing the negative impact of getting laid the night before as it would typically involve late nights, booze etc. The games were played on Saturday, and Sunday was a day off. Coach often reminded us that if we were going to carouse, Saturday night was a great time. As young healthy men we took a somewhat wider view of the matter

The individual sport was boxing, which is simply huge in the UK. I found that to be a different mindset for preparation. It took me several days before the fights to achieve complete focus, so everything was excluded from my mind and a few days away from the GF was part of that. But any notion that having sex has a deleterious physical affect on athletic performance for men is wrong IMHO.

 

[Petzel]

Then why in Rocky does he tell Talia Shire he can't have sex while he's training for the big fight?

 

[Shakeandbake]

LMFAO ... but seriously... I saw you looking

But could you stop doing it in the middle of the men's locker room please? A little awkward for the rest of us

 

[Celticman]

Then why in Rocky does he tell Talia Shire he can't have sex while he's training for the big fight?

First of all, a movie about boxing is different to being in a real boxing match against an opponent who is intent on real harm. There is nothing collegial about it. In boxing circles and the press, they refer to bouts and matches. Boxers always call them fights. When they ring the bell, you are in a fight not a movie. I cannot speak for the movies, but I can speak from experience.

 

[bobistheowl]

Then why in Rocky does he tell Talia Shire he can't have sex while he's training for the big fight?

"Women weaken legs!"

 

[Spacealien2]

I get horny after working out.. so I pretty much start hammering after training!

 

[footcuckoldlooer]

I always want to get get off and it's not that I want to get off specifically after working out ... I just happen to be super super horny after working out so I beat one out ...

 

[elmo]

I'm still thinking about Kat and her teamates in the locker room discussing sex and masterbation...ahhh the posibilities...

 

[buttercup]

The biography of George Best (greatest footballer ever) described what it was like to be super-fit. He said he once made a bet with a teammate that he would have sex right before a league game and he would then go out and score a goal, on his own, straight from the kick-off. He won the bet.

Johann Cruyff (Dutch footballer, hero of 'total football') was often quoted that the secret of his success was having sex (with his wife) shortly before the game.

 

[jazzpig]

I prefer to masterbate while I'm working out.

 

[S.C. Joe]

I say it hurts us males, maybe it depends on the person. I seem to have less energy after a good fling.... a short nap sounds better then a workout, lol

Maybe its how you do it and for how long.