just wondering anyone try this rountine I was thinking of it myself because I have tried the club thing but can't really make a go of it. My back is facked and all I really want to do is get back to running
From several of my friends who are certified trainers...this is an amazing set of DVD's.
My wife bought it and it is very good.....many levels....good motivation.....many types of workouts for each part of your body.....
