New Years Resolutions???

hdog said:


Quit injuring my back and deadlift 500+ lbs.

The problem with one rep max deads, or even explosive heavy ones is form. If it's off, the back can undergo hell. I never do anything less than triples, usually at least 5 or so . Did your back get hurt doing this or overhead presses, or arching curls, ect?

A 500 lbs dead is pretty impressive. If there is a weak link, the dead wil find it. How heavy are you?

BBLACK
 
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jerbear said:
I deadlift that just getting out of bed.

jerbear, either you are some gutsy kind of guy or you have some serious piece of ....equipment between your legs.
 
Berlin said:
jerbear, either you are some gutsy kind of guy or you have some serious piece of ....equipment between your legs.

Maybe he lifts the Girlfriend up while she gives him his Morning BJ.... :D
 
ole dad

Giving up dangerous recreation sports....well for a few months anyway---lol
 
Miss Valentine said:
Happy Holidays everyone!

Any resolutions for 2004??? And how long do you usually follow through with your resolutions? One month, 2 months, one week?



Vanessa

My resolution is to meet vanessa valentine! and to ski more often this year
 
My resolutions...

1. No more internet porn. On Tuesdays between 6 and 7 am...unless there's an emergency.
2. Read all the classic works of literature that are less than 80 pages and told entirely through pictures.
3. No genital piercings. Well at least no more genital piercings.
4. Stop smoking at least one of cigars (sorry intern Monica), pot or whole hams.
 
Mistys concern for ole dad

Misty--its the damn copper top batteries that gave me the youthful outlook-- Still have ten years to match Kenevil- But sure am paying for my folly--Thanks for your thoughts.

Boys have to have toys--- Damn cant totally change--lol
>>>>>>> Parang