a few months ago I weighted 160 pounds today i weigh 150 pounds. I never change my diet apart from taking centrum supplements hardly do any walking excercises because of the freezing weather in the last 2 months.
My body is strange!
- Thread starter canada-man
- Start date
Do you have a video of this taken over the past two months? I'm shut in for the next month and need something to watch. I have already flown to Brisbane a few times this week and am running out of excitementa few months ago I weighted 160 pounds today i weigh 150 pounds. I never change my diet apart from taking centrum supplements hardly do any walking excercises because of the freezing weather in the last 2 months.
If it continues, best go see a doctor. Unexplained weight loss can be an indicator of serious health problems.
If you weigh yourself in the morning......you will be much lighter than if you weighed yourself before bed.
My bedtime weight is 203lbs
My morning weight is 196lbs believe it or not.
A 7lbs difference.
So in actuality, you might have only really lost 5lbs or so. I wouldn't worry about it.
My bedtime weight is 203lbs
My morning weight is 196lbs believe it or not.
A 7lbs difference.
So in actuality, you might have only really lost 5lbs or so. I wouldn't worry about it.
