My 20 Year Transformation

[toyradiation]

Here is my 20 year Natural Transformation
All Done 100% Natty

I will keep this as my training journal as well. Please let me know your thoughts.

 

[yomero5]

You look great. What's your age, height and weight?

 

[yomero5]

congrats. incredible results but im curious as to why such a long timeline? 20 years is a very long time. am i missing something?

How much has your physique improved in the last 20 years?

 

[toyradiation]

congrats. incredible results but im curious as to why such a long timeline? 20 years is a very long time. am i missing something?

This is what you can basically do in 20 years drug free. Does that make sence?

 

[toyradiation]

You look great. What's your age, height and weight?

Thanks so much I am 38 years old and 5-8

Some pics my weight got as low as 152 pounds but I was lean I will say 7% Bodyfat

 

[yomero5]

Can you give more details of your diet and workout? Do you have a blog or website?

 

[yomero5]

This is what you can basically do in 20 years drug free. Does that make sence?

Most people will spend a life time and not look half as good!

 

[jcpro]

I was thinking about doing this, but I don't dig the change of the skin color.

 

[Euro Male]

This is what you can basically do in 20 years drug free.

Bro,

If you're truly a 'natural' BB, your ability to get peeled-shredded is ridiculously impressive!

Curious, when you say 'natural' are you saying you're steroid free and cutting-drugs free???

EG.

- HGH (human growth hormone)
- HCG
- Nolvade
- T3 (cytomel)
- Thyroxine
- Clenbuterol
- Ephedrine
- Caffeine
- Diuretics

 

[Mr.Know-It-All]

No protein shakes and creatine?

 

[wazup]

My transformation has basically been the exact opposite

 

[surferboy]

im not sure how my comments came off as rude or condescending but that seems to be how they were interpreted. my questions were strictly from the perspective of curiousity. your results are clearly impressive, as well as the fact you have done so naturally. my only confusion is the time line. is that typical or is it relating to genetics. the reason i am interested is because i am a very slow gainer and got to wondering if that would be the same timeline i should expect on my journey? again i wasnt disrespecting your efforts and accomplishments, simply trying to relate your results to my own efforts.

Being a gym rat that's definitely not typical or fighting some bad genetics! If you want to be a competitive bb you need a personal trainer & be willing to dedicate at least 4 or 5 days a week working out with a very good diet & supplement plan. It will cost you a shit load of money but if your fit to start with & have the ambition & genetics 2 or 3 hard years & you'd be close. I watched the vid on my phone but I think some of the competitions dated back to 2010? If you want to cheat a little & have really good genetics I know a trainer that can shred you in about a year...seen it for my own eye's. I like beer, chicken wings & pizza too much to be competitive! It takes some serious dedication & to do it naturally a lot friggin longer...hats off to you TR for doing it naturally & awesome deadlifts!

 

[toyradiation]

Can you give more details of your diet and workout? Do you have a blog or website?

my website is www.allbusinessfit.com

 

[toyradiation]

Bro,

If you're truly a 'natural' BB, your ability to get peeled-shredded is ridiculously impressive!

Curious, when you say 'natural' are you saying you're steroid free and cutting-drugs free???

EG.

- HGH (human growth hormone)
- HCG
- Nolvade
- T3 (cytomel)
- Thyroxine
- Clenbuterol
- Ephedrine
- Caffeine
- Diuretics

I have not taken any of what you have listed

 

[toyradiation]

No protein shakes and creatine?

These are natural.

Protein and Creatine are in Meat

 

[jrich54338]

Most people will spend a life time and not look half as good!

Thank You so much it was a ton of sacrifice