How do fat people do it?

I just calculated, I would be considered overweight, not obese. I don't need momentum to get off the couch, can cut my own toenails etc. Just wonder the daily grind of obese people.
Overweight is still fat so please ask yourself this question first.

Or you just stop with this stupidness. I mean really, we get that you are trying to insult a whole group of people when really you are just looking stupid.
 
Sleep and rest are uncomfortable, You only sleep the minimum time. Pain becomes normal for you so you can do more. Japanese live by it.
As for weight loss, my apparent weight loss did not change since of my body shape, but as muscle replaced fat, and muscle burns more energy. Oh, and never EVER go on a diet, other than avoiding bad foods (empty calories) the more you diet the fatter your get, as your body metablosim will improve, eventually meaning your get fat just by eatting the minimum caleries you need to live. That is eat well, and often. Diets for those with efficient darwinism metabloism are path to massive overweight. Ironically a defective metablism is what you want to stay thin (ie. you waste food energy so you can eat 4-5 times more tan other people at the same activity level)
Oh and stop drinking - maybe twice or three times a year. Major energy gain.
However if you work out 6 hours a day, with splitting between different style of exercise, should be good. 1 hour of workout for every hour of play should do it. But you start with 30 min in the mournign and 30 in the evening, add 5 mintues every day till you hit the target. Of coure, you havet sacrifice time is he greatest problem. ANd dont over due it or your get injuried. Better light exterices consistently than heavy followed by none.
SHould be able to lose 10 lbs by the time your reach the target time of 6 hours. Reduce work out time when desired weight is reached.

Of course, you need to have time. TIme is the greatest sacrifiice.
You work out 6 hours a day?
 
I can't imagine it's easy. I've put on 10 lbs since march and feel it and I'm still in the healthy BMI range.

BMI only factors in your height and weight and doesn't break down your weight according to what is bone, or fat, or muscle mass, it doesn't give an accurate picture.
 
BMI only factors in your height and weight and doesn't break down your weight according to what is bone, or fat, or muscle mass, it doesn't give an accurate picture.
Trust me. I get the BMI. That is my educational background. I only quoted it because others have. I was a hyper fit guy prior to the shit hitting the fan, have packed on some weight - but would still have some ways to go before I enter the BMI overweight category- and still feel the weight gain in every thing I do...climbing stairs, getting off the couch, getting out of bed. I would find life not very fun if I was obese.
 
Overweight is still fat so please ask yourself this question first.

Or you just stop with this stupidness. I mean really, we get that you are trying to insult a whole group of people when really you are just looking stupid.

No, no.

Keep letting him be a beacon of intolerance. What he doesn’t know is as he gets older the weight will stay on and he will begin to loathe himself.

He’s going to stay fat and that’s how it is.

Its the best poetic justice there is.
 
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