Best Sex Exercise

[ulixestrojan]

Dear Ottawa Terbites,

I am requesting your suggestions for the sex with the highest calorie counts. While I currently weigh 230, I should be about 180, so I have 50 pounds that I wish to donate to charity. I figure that there is no better way to regaining fitness than my favorite activity.

Ideas, suggestions, recommendations, and work-out partners most welcome.

 

[amber-jade]

Dear Ottawa Terbites,

I am requesting your suggestions for the sex with the highest calorie counts. While I currently weigh 230, I should be about 180, so I have 50 pounds that I wish to donate to charity. I figure that there is no better way to regaining fitness than my favorite activity.

Ideas, suggestions, recommendations, and work-out partners most welcome.

sexersizing.....holding her up against the wall....
quads, abs, arm, and chest...all get a good ''pump up''



.

 

[ulixestrojan]

Very good advice - gives a whole new meaning to "pump you up"

 

[steel24]

yes... squats while you dine on amber-jade is not only delicious!, but simply just good for you.

 

[incendiaryberlin]

Wikipedia claims you can burn 53 calories per half hour, and up to 200 for really vigorous sex.

http://en.wikipedia.org/wiki/Sex_as_exercise

 

[ulixestrojan]

Duh

There's always diet & exercise like going for a run along the Canal, biking in the park, and so on. And it's free of charge.

And you could rub one out to youporn.com. That's free too.

I know about that stuff - I wanted suggestions; the best was a PM of doing the 64 positions of the Kama Sutra. Working on #8.

 

[voltio8836]

http://www.c4vct.com/kym/humor/csex.htm

 

[ulixestrojan]

http://www.c4vct.com/kym/humor/csex.htm

Nice - LOL

 

[alexxxis]

Wikipedia claims you can burn 53 calories per half hour, and up to 200 for really vigorous sex.

http://en.wikipedia.org/wiki/Sex_as_exercise

I think u'd be suprised how many calories u can burn without going into crazy positions and risking an injury. any sex at all is excercise babe....thats why we call it SEXERCISE.
although, i would suggest, don't let her get on top, i dont see u burnin calories while lookin up at some titties lol.
another piece of advice? if u last mere minutes, you're screwed. You need to first get your heart rate up, then you need to keep it up in order to burn calories. Thats how it works, to my knowloedge. So if your heart rate is not "up" long enough, you won't burn.....endurance is your friend.

 

[ulixestrojan]

Sounds like you can offer a new service as a "Very Personal Trainer"

 

[alexxxis]

hahaha among various other things....

 

[incendiaryberlin]

I think u'd be suprised how many calories u can burn without going into crazy positions and risking an injury. any sex at all is excercise babe....thats why we call it SEXERCISE.
although, i would suggest, don't let her get on top, i dont see u burnin calories while lookin up at some titties lol.
another piece of advice? if u last mere minutes, you're screwed. You need to first get your heart rate up, then you need to keep it up in order to burn calories. Thats how it works, to my knowloedge. So if your heart rate is not "up" long enough, you won't burn.....endurance is your friend.

Ahahahaha, it's so true! You're not going to burn any calories admiring boobies.