Here is why...
Are you a man with no Ass?
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I'm curious to see the video but I don't want a bunch of men talking about their asses in my algorithm.Here is why...
I'll stick to squats.
If I ever get back to the gym, I doubt if I will try this there. I already feel like enough of a cunt as it is.Here is why...
However,
I have never seen this in any gym but if I did, I would use it. Seems to be the answer.
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True story. I remember it as if it was yesterday.
Over 30 years ago I was walking on a street in Hollywood, LA, with my brother.
We were eyeing two black streetwalkers who were dressed for business, and had great bodies.
One of them saw my brother checking her out, but saw we weren't serious, so she called out to him, in a great American drawling black accent, "Hey there, "flaat-aass!"
We smiled at them and had a good laugh for several minutes...
Over 30 years ago I was walking on a street in Hollywood, LA, with my brother.
We were eyeing two black streetwalkers who were dressed for business, and had great bodies.
One of them saw my brother checking her out, but saw we weren't serious, so she called out to him, in a great American drawling black accent, "Hey there, "flaat-aass!"
We smiled at them and had a good laugh for several minutes...
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If you don't get off your flat ass and into the gym, your nurse will look like that pushing your ass uphill in a wheelchair!
Looks like a good exercise, thanks!Here is why...
I have always been aware of good posture and walk upright, shoulders back, chest open. Not in any sort of a cock-of-the-walk showoff just, well, upright with good posture. NEVER want to grow old slouched over with a big hump aon my back and s-shaped cervical spine.
But I do think I have a flat ass despite making the effort on my glutes. The closed hips theory of the video makes sense.
Closed hips seems like a good thing if you are in prison. But then maybe the booty warrior likes a tight fit and he will likes you and wants you and you gotta ask yourself, do you want it the easy way or the hard way.
Three explorers are exploring south America when they get captured and brought to the chief.
The Chief says to the men, "you can either do Ooga Booga or die!"
The first man says, "I will do ooga booga". The entire village shouts "ooga booga!" The entire village ass rapes the first guy and sends him free.
The Chief says to the second guy, "Death or ooga booga" The second man says, "well I don't want to die, I guess I will do Ooga booga!" The entire cillage shouts, "Ooga Booga!" They all ass rape the second man and send him free.
The Chief says to the third man, "Death or Ooga booga?" "
Well I don't want to get ass raped by an entire village, I guess I will choose death." The entire village goes quiet, no one has ever chose death before. "The chief looks at the man and says, "Then Death by Ooga Booga it shall be!"
I imagine it will end more like this for me.If you don't get off your flat ass and into the gym, your nurse will look like that pushing your ass uphill in a wheelchair!
or this....
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Redd Foxx could have said, "you've got to look after your ass".
It's true, if you let your ass get flat you'll end up fastening your pants around your chest, not a good look. Worst of all you wont be able to give her a good pounding when she's in the mood.
An exercise that's good for both men and women.
It's true, if you let your ass get flat you'll end up fastening your pants around your chest, not a good look. Worst of all you wont be able to give her a good pounding when she's in the mood.
An exercise that's good for both men and women.
You're right, it's all the back muscle groups (lower back, glutes, hamstrings and calves) that give you quality of life. Jim Brown and Earl Campbell had HUGE glutes. Note the hit on Rams Isiah Robertson, the chin shot by Jack Tatum was the beginning of the end of Earl Campbell. Gridiron football was intensely violent back then.
