J J.A. Prufrock Well-known member Feb 27, 2018 1,465 451 83 Sep 3, 2020 #2 This is excellent advice. Three good exercises: sit-ups, push-ups and planks.
luvyeah 🤡🌎 Oct 24, 2018 2,545 1,198 113 Sep 5, 2020 #4 Uh, you forgot the most important exercise: the deadlift!
