BTW "talk to somebody" is pretty stupid advice. Most people don't know anything about suicide prevention or anything else in general that is not related to their job or hobby.
Many people got into endurance sports like ultra marathon running, road cycling, triathlon etc. and suicide thoughts along with depression just disappeared.
I do lots of road cycling. It makes me high from happiness hormones all the time.
Downtown is infested by cycling delivery assholes who shit on any written and unwritten rule.
I am a road cyclist and i hate those cosksuckers who give bad reputation to all cyclists.