Don't know how to embed the video but here's one for Sticky Buddy.
http://www.youtube.com/watch?v=jlSF0dtDRD8
1) Copy the url of your video, (in addition to YouTube, TERB allows video links to Hulu, Vimeo, Metacafe, Daily Motion, Google and Facebook).
2) Open a Reply window in the thread, and look near the end of the toolbar. There's an icon that looks like a letter H on a blue background, (it's supposed to represent two frames of film, I think). Click on this icon.
3) Paste the url of your video in the popup window, and click OK.