For Those of You Trying to Get in serious shape...

S

Spode

Banned

Feb 13, 2004

2,346

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• Feb 18, 2005

• #1

I found this website http://www.bodygain.com and have found it to be quite helpful in keeping me on track, but more importantly feeding me analytical brain which just loves processing bar charts.

Anyway its great for diet tracking, sample diet menus depending on your bodytype and goals. You input your physical stats and bodyfat and can chart your progress which can help you plan for success.

It will also track your strength and endurance progress. Along with sample workout also based on bodytype and goals along with instructional videos.

Best of all it's free and I am not a shill, I just feel like sharing as I have all of a sudden rekindled my love affair with TERB.

 

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MartiniGirls

www.MartiniGirls.ca

Feb 8, 2005

169

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45

Downtown Toronto

www.martinigirls.ca

• Feb 19, 2005

• #2

calorieking.com

I checked out the site, looks helpful, my only concern before switching would be how big their nutritional values content is. I currently use calorieking.com and absolutely love it because it is easy to find every meal that I eat. Have you used both of them? Any comparisons?

 

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pool

pure evil

Aug 20, 2001

4,743

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0

• Feb 19, 2005

• #3

I think I give up on trying to get in serious shape. I'll just have to settle for humorous shape.

 

S

Spode

Banned

Feb 13, 2004

2,346

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• Feb 19, 2005

• #4

MartiniGirls said:

I checked out the site, looks helpful, my only concern before switching would be how big their nutritional values content is. I currently use calorieking.com and absolutely love it because it is easy to find every meal that I eat. Have you used both of them? Any comparisons?

Click to expand...

I use it more for the training aspect and look for more trends in my diet than absolute values

 

W

wop

I'm Back

Feb 11, 2002

493

0

16

overlooking an old mill

• Feb 19, 2005

• #5

I am in shape...ROUND is a shape

 

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BigDaddyG

New member

Jan 29, 2005

39

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0

• Feb 19, 2005

• #6

wop said:

I am in shape...ROUND is a shape

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So true. I have a few more pounds i would lilke to shed.

 

M

MuffinMuncher

And very good at it

Oct 3, 2001

4,603

6

38

57

Here

• Feb 19, 2005

• #7

wop said:

I am in shape...ROUND is a shape.

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And by the looks of it, you apparently have reached your goal!

 

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RayFinkel

Banned

Apr 5, 2004

6,445

0

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UP IN YA

www.thebeerstore.ca

• Feb 19, 2005

• #8

I found a six pack was difficult to keep
so Ive deceided to go for a Keg.

 

W

wop

I'm Back

Feb 11, 2002

493

0

16

overlooking an old mill

• Feb 21, 2005

• #9

MuffinMuncher said:

And by the looks of it, you apparently have reached your goal!

Click to expand...

Hey, what can I say, I was blessed with good genetics...

 

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elvis777

New member

Jan 15, 2004

334

0

0

• Feb 21, 2005

• #10

serious shape!?!?

People have told me that I have a 'washboard' stomach. . . .unfortunatley, right now I'm doing a load of towels!


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