Results 1 to 12 of 12

Thread: Fight Coronavirus with Kettlebells

  1. #1

    Fight Coronavirus with Kettlebells

    If staying healthy and fit is one of the more important things in preventing getting infected than get yourself a set of Kettlebells and work out.

    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  2. #2
    Or, you can do this.......................

    https://www.liveleak.com/view?t=uNfqT_1583510405


    Ceiling Cat
    A.K.A Van Helsing - Cackler Killer

  3. #3
    Quote Originally Posted by Ceiling Cat View Post
    Or, you can do this.......................

    https://www.liveleak.com/view?t=uNfqT_1583510405
    AHH ... now I know why there is a shortage of toilet paper.
    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  4. #4
    Gyms are germ factories. Best workout at home by walking,jogging or using your your own body weight by doing push ups and chin ups etc.

  5. #5
    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  6. #6
    Quote Originally Posted by bazokajoe View Post
    Gyms are germ factories. Best workout at home by walking,jogging or using your your own body weight by doing push ups and chin ups etc.
    That's why I'm suggesting Kettlebells !!! You can do them at home !!!
    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  7. #7
    You can even use them outside!

    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  8. #8
    Have been using kettlebells for years, and now my elbows are ruined.

  9. #9
    Quote Originally Posted by Grist View Post
    Have been using kettlebells for years, and now my elbows are ruined.
    It sucks to get a tennis elbow, but you can get it from many different exercises too. That should not stop you from doing them. Just know that it can happen and take precaution. I would say most important is not to over do it! And proper form is very important also. Watch this video to learn proper form.

    https://www.youtube.com/watch?v=cKx8xE8jJZs&t=931s
    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

  10. #10
    best to stay away from other people for a while

  11. #11
    Quote Originally Posted by Grist View Post
    Have been using kettlebells for years, and now my elbows are ruined.
    Joe Rogan fucked himself up with these things, I believe. I tried them because I thought they were like a total workout you could throw in the back of your car and take anywhere. Found my upper body was bulking up without any strength gain,but absolutely no help for the legs. Used to sweat buckets after 20 minutes or so though.

  12. #12
    Quote Originally Posted by Robert Mugabe View Post
    Joe Rogan fucked himself up with these things, I believe. I tried them because I thought they were like a total workout you could throw in the back of your car and take anywhere. Found my upper body was bulking up without any strength gain,but absolutely no help for the legs. Used to sweat buckets after 20 minutes or so though.
    I think you are wrong on that Joe Rogan story:



    And do not skip leg day, do some squats!
    The complex harmony of how the human body seems to function in order to just exist is in stark contrast to what most people actually do with it! I mean, life is nothing but a wonder, living it is often ludicrous!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •