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Personal trainer recommendations

Davious

Active member
Feb 5, 2009
580
35
28
Hi all

My dieting has gotten me only so far and gym results are under wheming. I want to hire a personal trainer that can help me get the results I want in a short amount of time. I can work hard.

I saw all these videos of celebrity trainers that have intense work outs over 120 days. Any of these trainers in GTA? West end preferred.

Any assistance is appreciated
 

HOLLYWOODG

Well-known member
Dec 11, 2016
1,206
39
48
Sorry, that sucks. I did not know. Not surprised. She is really bright and has a stellar personality. Will probably be a trainer to the celebs.
 

wigglee

Well-known member
Oct 13, 2010
9,821
1,603
113
join the Crossfit gym at Burnhamthorpe and West Mall..... group training , but they'll push ya
 

essguy_

Active member
Nov 1, 2001
4,432
16
38
A good personal trainer can be a real asset - the problem is, there are so many bad ones out there. I used to work out at the old Fitness Institute/Toronto Athletic Club in the TD Center. I found women were better trainers, at least for me. More professional. Better, more well rounded programs. Far better motivation for me to show up too, LOL. I had one trainer who was incredibly cute with a great personality - it was hard to concentrate when she was bent over me or helping me stretch out my glutes! Anyway, she moved to Montréal did some modelling, did fitness segments for GlobalTV, and now works in Kingston. Every personal trainer since has been a disappointment.... I think she’s still in business and does online coaching if that helps and did used to come to Toronto regularly.

Micaela Whitworth (micaelafitness.com)

 

Mable

Active member
Sep 20, 2004
1,379
11
38
Jeff Cavalier. Former strength and fitness coach for the New York Mets. Runs an internet business at this time, with a full nutritional program if you want it. Lots of free stuff on UTube. I like him because he is well qualified, has common sense, explains everything and gets fantastic results. IF, and I mean IF you follow him and do and eat what he says, you will get an incredible body transformation in 90 to 180 days. If you want to continue after that, so be it. He is worth a google.
 

Insidious Von

My head is my home
Sep 12, 2007
38,097
6,428
113
I'm working my way back to hiring a personal trainer, still dealing with dizziness though.

Here's who I used to use.

 

yomero5

Well-known member
Jan 12, 2017
1,982
487
83
There are plenty of resources on the internet. Teach yourself about diet, excercise and self-discipline.
 
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