That's pretty much how I started easing off, but I want to completely cut now. I'm the type of person that gets easily paranoid. Since I started this hobby, I've tested myself for STD regularly, and when I ran into "symptoms", I naturally relate to the worst case scenario (like I get a cold the next day, and dry cough, I will think I have freaking HIV... its fucking ridiculous). It's not healthy besides getting off from busting a nut...
I feel that the only way to quit is to find an actual GF, but at the same time, I don't want to make no commitment. I just don't know much girl around me that's down for casual dating for fun.